Spring WATP plus

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  • 15 min. bodyflex.
  • 10 min. outdoor walk.
  • just got back from power walking and running errands.
  • 10 min. outdoor walk.
  • Tummy trimmer.
  • will have supper and go for a power walk in a few minutes.
  • ciecie, how do you decide what your fitness goals are?
  • it varies from day to day.
  • 2 miles walked
  • 20 min. bodyflex.
  • Are you doing outdoor walks, tubolard?
  • Tummy trimmer.
  • power walking and running errands. will go for another power walk and run another errand later on today.
  • 15 min. outdoor walk.
  • 10 min. outdoor walk.