13 minutes on the elliptical, an hour and 12 minutes on the bike, and 20 minutes of weights today.

Over the weekend, I probably logged at least 10 miles of walking between hanging out downtown waiting on the car to be serviced and going to the Bristol Ren. Faire.

This morning, I got in a 30 minute power walk.

30 minute power walk this morning

30 mins on the elliptical, 30 mins on the recumbent bike.

1 hour on the elliptical
30 min upper weights
30 lower weights

30 minute power walk again this morning. I need variety!

30 minutes of the elliptical machine. I chose the cross training program on the elliptical and that makes you go backwards with the pedals. A real butt-kicker, b/c I can feel burning the whole time!!
Burn, baby, burn….
Bonded with the treadmill for 40 minutes and then 20 minutes of weights.

2 hours on the elliptical

I got in an extra 20 minute walk at lunch yesterday, and a 30 minute power walk this morning.

wow everyone here is doing so amazing I thought I would pop in and put up my exercise for the day. I did tae bo bootcamp the cardio dvd (30 mins) and then used the stability ball for ab exercises (10 mins). Keep going everyone

went swimming for 65 minutes today ("laps" with my little girl on my back and helping her learn to swim)

Today I did a 45-minute bodyflex (weight training) class, then swam laps for maybe an hour.

45 minutes on the elliptical, 20 minutes of weights.

40 minutes calisthenics yesterday, 80 minutes on the bike today.

45 minutes on the treadmill
most at level 3, 1% inlcine (my regular)
2.5 miles

But at least 3 minutes at level 4... that's good for me