Sw: 149.2
Gw: 145.0

7/01: 149.2
7/02: 147.8
7/03: 147.2
7/04: 147.6
7/05: 146.4
7/06: 147.8
7/07: 147.2
7/08: 147.8
7/09: 147.2
7/10: 146.8
...
7/21: 146.4
7/22: 146.0

hippiefemme: glad your dog is okay! Yep, this weight loss business is all one big experiment.

BigChiefHoho: What a great result from vacation! You're an inspiration!

Welcome, suziqindc! Do you want to set a goal for the rest of July? We'll start a new thread for August in a week or so.

July Goal: 1.5kgs to 78.8kgs
6/30 - 80.3kgs
7/01 - 80.15
7/02 - 80.05
7/03 -
7/04 - 80.55
7/05 -
7/06 - 82.05 (oops!)
7/07 - 81.4
7/08 - 80.8
7/09 - 80.4
7/10 - 80.25
7/11 - 80.15
7/12 - 80.3
7/13 - 80.3
7/14 - 80.3
7/15 - 80.45
7/16 - 80.55
7/17 - 80.35
7/18 - 79.9
7/19 -
7/20 - 79.65
7/21 - didn't want to face the scale after pizza
7/22 - 79.65

Start weight: 87,4 kgs
Goal weight: 84,4 kgs

7/01 = 87,4
7/06 = 86,6
7/07 = 86,9
7/08 = 86,5
7/09 = 86,3
7/10 = -
7/11 = 86, 9
7/12 = 86
7/13 = 86,2
7/14 = 86,2
7/15 = 86,2
7/16 = 86
7/17 = 86
7/18 = 86

Keeping track of weight variation on a diferent scale while at my parents's:
7/19 = x
7/20 = -0.4
7/21 = -0.4
7/22 = -0.3

I had a bit of a whoosh the last few days, thanks to TOM and travel bloat leaving. SOOOO close!

Start weight (6/28): 308.4

Goal Weight: 299.8

July 01 - 307.4 (-1.0)
July 04 - 307.2 (-0.2)
July 08 - 305.0 (-2.2)
July 11 - 304.0 (-1.0)
July 15 - (Traveling)
July 18 - 303.2 (-0.8) (TOM)
July 22 - 300.4 (-2.8)
July 25 -
July 29 -

Pounds Lost: 8.0
Pounds to go: 0.6

This month's goal is 3 lbs.

7/1- 162.9
7/2- 161.8
7/3- 163.8
7/4- 163.3 weekly WI +1.1
7/5-dnw
7/6-164.5
7/7-163.6
7/8-163.2
7/9-163.0
7/10-161.8
7/11-160.8 weekly WI -2.5
7/12-162.2
7/13-162.7
7/14-161.6
7/15-161.7
7/16-161.8 - not sure what's going in with this silly .1 a day, but lower than last week at this time
7/17-162.4 - grrrr crabby today
7/18-161.4 weekly WI +0.6
7/19-162.9 - not bad after pizza/wings
7/20-164.6 - dang TOM
7/21-163.1
7/22-163.9

7/31- 159.9
Best to all

I am going to try for another 15 pounds in July.

SW:279.2
GW:264.2

07-01 278.4
07-02 277.8
07-03 277.6
07-04 278.2
07-05 No weigh out of town
07-06 284.2 +6.0
07-07 281.2 -3.0
07-08 281.2 none
07-09 280.6 -.6
07-10 279.4 -1.2
07-11 279.0 -.4
07-12 277.4 -.4
07-13 275.8 -1.6
07-14 275.4 -1.6
07-15 273.6 -1.8
07-16 272.2 -1.4 total -6.2
07-17 272.0 -0.2 total -6.4
07-18 271.0 -1.0 total -7.4
07-19 No weigh in. Back to Ft Scott for the night and not making the same mistake since we will be eating out again.
07-20 272.6 +1.6 total -5.8
07-21 270.8 -1.8 TOTAL 7.6
07-22 270.4 - .4 total -8.0

Not going to make my goal this month, but as long as I weigh less at the end all is good.

Start Weight: 189
Goal Weight: 181
Current Weight: 180!

I reached my goal plus a pound!!!
WOOHOO!!!

This month's goal is 3 lbs.

7/1- 162.9
7/2- 161.8
7/3- 163.8
7/4- 163.3 weekly WI +1.1
7/5-dnw
7/6-164.5
7/7-163.6
7/8-163.2
7/9-163.0
7/10-161.8
7/11-160.8 weekly WI -2.5
7/12-162.2
7/13-162.7
7/14-161.6
7/15-161.7
7/16-161.8 - not sure what's going in with this silly .1 a day, but lower than last week at this time
7/17-162.4 - grrrr crabby today
7/18-161.4 weekly WI +0.6
7/19-162.9 - not bad after pizza/wings
7/20-164.6 - dang TOM
7/21-163.1
7/22-163.9
7/23-161.9 - not sure why, but not looking a gift horse in the mouth, that's a strange saying, isn't it?!

7/31- 159.9
Best to all

Sw (6/30): 196.4
Gw: 189

7/1: 194 (-2.4)
7/2: 194.4 (-2)
7/3: 193.6 (-2.8)
7/4: 192 (-4.4)
7/5: 193.4 (-3)
7/6: 194 (-2.4)
7/7: 195.4 (-1)
7/8: 194 (-2.4)
7/9: 193.4 (-3)
7/10: 193.4 (-3)
7/11: 191.6 (-4.8)
7/12: no weigh in
7/13: no weigh in
7/14: 196.2 (-.2)
7/15: 193.8 (-2.6)
7/16: 194.6 (-1.8)
7/17: 191.8 (-4.6)
7/18: 191.2 (-5.2)
7/19: no weigh in
7.20: no weigh in
7/21: 194.8 (-1.6)
7/22: 193.8 (-2.6)
7/23: 191.6 (-4.8)

Hmm. Have a feeling a night get a glimpse of the 180s this week!

I am going to try for another 15 pounds in July.

SW:279.2
GW:264.2

07-01 278.4
07-02 277.8
07-03 277.6
07-04 278.2
07-05 No weigh out of town
07-06 284.2 +6.0
07-07 281.2 -3.0
07-08 281.2 none
07-09 280.6 -.6
07-10 279.4 -1.2
07-11 279.0 -.4
07-12 277.4 -.4
07-13 275.8 -1.6
07-14 275.4 -1.6
07-15 273.6 -1.8
07-16 272.2 -1.4 total -6.2
07-17 272.0 -0.2 total -6.4
07-18 271.0 -1.0 total -7.4
07-19 No weigh in. Back to Ft Scott for the night and not making the same mistake since we will be eating out again.
07-20 272.6 +1.6 total -5.8
07-21 270.8 -1.8 TOTAL 7.6
07-22 270.4 - .4 total -8.0
07-23 270.4 - .0 total -8.0

Way to go, Start203!

AAD: 2 lbs
Sally_Pineapple: 15 lbs
hannahbeanies: 5 lbs
Madison81: 9 lbs
Pink_Hurricane: 7 lbs
FeraFilia: 8.6 lbs (out of the 300s)
Sum38: get to and stay below 140 pounds
gardenerjoy: 1.5 kgs
nonameslob: 7.4 lbs
MayoLover: 6 lbs
Shannonsnail: 8.6 lbs
wvuchick: 10 lbs
underanalysis: 3.8 lbs
berryblondeboys: 7 lbs
JenVitz: 5 lbs
dare_2_dream: 10 lbs
curvynotlumpy: 11 lbs
Rashomon: see 259 lbs
Start203: 8 lbs
BigChiefHoho: 4.2 lbs
starfaerie82: hit a weight UNDER 240 pounds
boatingmommy: 6.3 lbs
ataraxia3: 15 lbs
Valmorel: 8 lbs
sweetenuf: 10 lbs
kelijpa: 3 lbs
Kay7jay: 7.8 lbs
Woodstock: 5 lbs
Marina_Brasil: 3 kgs
Wannabehealthy: 5 lbs
Big_Fat_Rooster: 6 lbs
Toyal4u:
Txmom1307: 6 lbs
FitFanny: 10 lbs
hippiefemme: 5.4 lbs
NancyWancy: get to 183
unwanted37lbs: 11 lbs
WhiteWonder: 2 lbs

kelijpa: When you buy a horse, you check the teeth. Apparently, if you know what you're doing, you can tell the age of the horse (and check if the seller is lying about that). But, of course, if you're given the horse as a gift, it wouldn't be polite to check it in the same way as if you were buying it. #countrygirlknowledge

Gw: 140
Sw: 143.8
7/1: 143.4
7/2: 143.4
7/6: 143.0
7/13: 142.6
7/14: 142.4
7/15: 142.6
7/16: 141.8
7/17: 141.8
7/18: 142.2
7/19: 141.8
7/22: 141.6
7/23: 141.6

Not sure I'll make it that last 1.6 in the next week. It's not looking too likely, but if not I'll just hit it shortly after the first I'm sure

SW - 158
7/14 - 163.1
7/15 - 161.9
7/16 - 161.2
7/17 - 160.9
7/21 - 161.8
7/23 - 160.1

Happy Hump Day!!!

start203 wow! Congratulations!
kelijpa When we choose something for ourselves and are responsible for getting it we can be picky, but when we are offered something valuable we just feel grateful and are not/should not be picky at all.

Start weight: 87,4 kgs
Goal weight: 84,4 kgs

7/01 = 87,4
7/06 = 86,6
7/07 = 86,9
7/08 = 86,5
7/09 = 86,3
7/10 = -
7/11 = 86, 9
7/12 = 86
7/13 = 86,2
7/14 = 86,2
7/15 = 86,2
7/16 = 86
7/17 = 86
7/18 = 86

Keeping track of weight variation on a diferent scale while at my parents's:
7/19 = x
7/20 = -0,4
7/21 = -0,4
7/22 = -0,3
7/23 = -1 I´m so curious! Wish i could weight myself on my home scale!