Hi Ladies!
Things got a little crazy busy over the weekend and then back to work yesterday but I'm here and doing well.
I have to admit that I didn't use my Lose It App on Sunday but I'm back to it now and staying in my range.
We had friends in over the holiday that I hadn't seen since Thanksgiving and they said, "you have lost some weight" which I have since they saw me last, about 10 lbs; it feels good to know that it is noticed.
Oh and a funny thing happend at church on Sunday. We had a singing group in and the bass singer was a very nice looking single man. I guess I must have looked pretty in my new Easter dress because our pastor's wife told me that when he saw me, he said "who is that and is she married?!" I smiled the whole day and DH held my hand a lot more!
Carri: Congratulations for losing 6% of your body weight AND for beating that guy out in the pounds lost and getting $60! You are doing great...just keep it going! We will be here cheering you on.
Dee: You did some great bargin hunting and I LOVE the idea of the swimsuit cover up..that is going to be so cute!
Also happy to hear that WW is helping those scales move for you.
As for the 5k walks, good for you! I hope you can find someone to walk it with you. It's very helpful to have a friend with you. My friend and I check our pace at the mile markers that are provided so we know how we are doing and we help each other keep moving. Right after 2 miles I always get to where I want to slow up and she keeps me going. In the beginning she needs help to get the speed up.
Tonight we will be on the treadmills doing the "hill" program setting so that we can use that training in our 5k's. You never know when those hills are going to be there and if we train for them, that is going to help our time.
Mandy: Those eggs are beautiful and I never thought to use koolaid. I will do that in the future and like someone said, it's a nice way to know the boiled eggs from the other eggs. I eat a boiled egg almost every morning as a part of my breakfast.
Taking your measurements is a very good idea because not all losses show on the scale. It looks like your eating plan with more calories, which are GOOD calories, is working for you. Keep it up.
Focult: how are you doing?
Liz, Arabella, Auntie G, Mel: Are you guys lurking out there?