Quote:
I'm on Day 2 and I'm using 3 lbs weights. I have to put them down during the 2nd time round when doing side lunges and you have to lift the dumbbells up in front of you (don't remember what they're called)Originally Posted by fattymcfatty
What size weights did everyone use? I can't seem to get through some of the stuff with 8lb weights, so I have to use 5 for about half of the moves. I only do this every other day, started a couple weeks ago, and am just now able to get through level one without having to stop