That is great! I lost 5.4 my first week on IP products, so your results are right with mine. I also moved to Phase 2 after about a month because I felt better with 'real' food. Do you have an accountability buddy doing this with you? My sister and I are doing this together and it has been great to have that support system.

Keep up the good work!

I have read all the posts and I am having a hard time finding which Lindora vanilla shake is similar to IP. I also can't seem to find which shake on Lindora is a RTD kind. Am I blind or just not with it today?? Any pointers?

Today is my 4th day on IP and I have a salty taste in my mouth, has anyone had this problem with the IP diet?

The ready to drinks are premixed in a small container kind of like a "juice box". I haven't ever ordered them so, someone else will have to share more.

Haven't heard of that one before. Maybe someone else has had this?

Thank you, thank you for this... what a steal of a deal on these chocolate soy puffs! I made the order, and within the day had the fed ex shipping number. Impressed so far!

I really love the RTD vanilla shakes and would love to order a case of them. I can't find them at all on the Lindora site???? Does Lindora have them or is it just newlifestylediet?? If Lindora has them can someone help me be able to find it on their site??? Please

Lindora used to have the shakes on their site but removed them last month. New Lifestyles is the only place that has them right now that I can find.

Here is an offer they emailed if this might help:

Thank you! I thought I was going crazy because I couldn't find them Thanks for the coupon code too!

I buy the EAS drinks by the case at Sam's Club. Not sure you have that out there.
Hope that helps.
wen

Saying THANK YOU for this post also!

If you're ordering from Nashua Nutrition, use a coupon code DIETCLUB that will save you 10%. I just used it and it works!

Has anyone seen an electronic food journal for tracking our meals? I am thinking about making one following the one given by my coach. My journal is just about full and thought it would be handy to have an electronic one.
Have a blessed day!
Just curious,
tle

I use livestrong/myplate -- its great, and it has the ideal protein foods already in it (most of them). It has an iPhone app, which I bought and use. I love it -- but I know others here have equally enjoyed MyFitDay -- and you can link it to your 3FC profile so others can see your meals.

JC

Thank you for the information. I will check those out. I started using SparkPeople yesterday since I already was familiar with it.
Have a great day,
tle

I just checked out that website. WOW it is almost like IP and NN are the same items, well not all but several!