Exercise Accountability August 2009

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  • Way to go, EZ!
  • Just finished 30 minutes of free step on Wii Fit with a total of 3523 steps.
  • Did'nt see this till today everone posting there exercise for the day is everyone welcome? Or is this a closed club?
  • No no, come on and join us
  • Deva, Welcome! I love your avatar!

    No exercise planned for today. Hubby and I are trying to get some things done around the house, before my surgery on Mon. Hang pictures, install doorjam. and new doors for the laundry room! The excitement never ends!
  • HI new to this thread so will just jump in am finishing Week 13 of p90xTues.

    Today: Stretch X p90x{1hr} Elliptical [30 min} Jillian Fat Boost Metabolism{50min} Abs of Stell 2000{20min} Trailhike with dog 500 ft gain {1 hr}


    Great job on all your workouts keep it UP!!!
  • Have fun Penguin

    Deva is a machine!!
  • Deva! !

    well done girls! you are all doing amazing!! a big cheer for you all!!



    i'm afraid i dont have much exercise to report. but i am so motivated to exercise tommorow!

    i only did 15 wall push ups today.

    i agree with onderchic, WOW Deva, that is a heck of alot of exercise! well done you!!!
  • Finished 30 minutes cardio.

    Total today = 1 hour cardio, 30 minutes free step and I went ahead and did the ab routine my bf had wrote up for me.
  • way to go onderchic!!!
  • Thanks Echo and way to go on your wall push ups too
  • hehe thank you. you are too kind
  • Onderchic, you are AMAZING!!!! You've lost a whole person! That is totally awesome. How did ya do it?
  • Thank you so much, Diva!

    I count calories. I cut out all fast, fried and junkie foods. I exercise. I remind myself every day why I am doing this and that only I can control if I succeed or fail and I just plain ole refuse to fail
  • well decided to rest today. my love handles are very sore. It hurts to walk. plus I have been a little down today. I still have spotting (10th day) and no real Af. I feel broken. I have been VERY lazy today.