
I've been doing pretty well. .4 off at WI on Friday. I've come to the shocking conclusion that I'm going to have to make changes if I want the weight to come off more quickly. And I do, I do! I'm thinking portion sizes could be smaller, for one thing. Exercise has been good. Diet has been mostly good, but as I say, I'm going to have to make some adjustments. Guess I can start to get my head around that one.
I ran in the woods today, went and got my hair cut and then went to tai chi. There was no leader there and everyone else was reluctant so I successfully led the group through two sets
Huzzah!Auntie g, I had a cranky thing going for a while too but feel better today. Weekends don't hurt
Congrats on your .5 -- bet you get a good loss next week. That's my plan, too. Carri, mmmm.... pjs, old movie and a rainy day -- that sounds great! Hope you got to do it. Congrats on your win!
Mez, hope you and DH are both well. Thanks for kicking my scale!
K, Goilies, let's make this a good one!



(I just had my 16th anniversary!)
Or just going back to bed, maybe. 

Just got to come up with a few more lyrics and I`ll have something catchy.
Ah yeah... when I was 35 I could get away with that kind of stuff. Now reverse the numbers and... nuh-uh. Babygirl, you lose those pounds while you`re still young!
The cat is most unimpressed.
. I'm on a spaghetti week, myself, but strictly healthy and no extras.
Now it seems you need to re-click, as I like to call it. I'm not sure what causes the click into diet gear, but I'm sure it's something motivational that just helps you spring into action. Remember the reasons you want to lose the weight and get your head back in it! Arabella's right- do it while you're young! (Funny how "young" changes, the older you get, but it really does get harder with each passing year.) Oh, and about getting married "young"- I was 27 (which seems young now!), and I thought then that I was old and set in my ways, making it harder to learn to live with someone else. Were you more flexible in adjusting to the new living arrangements at 20?
So, I do not really enjoy cooking, mostly because I hate the cleaning up.
What I prefer to do is cook a vat of something on Sundays, and then freeze in individual containers to get through the week without much trouble.
That's how I have spaghetti week. I make sauce in the crockpot out of just crushed tomatoes, tomato paste, mushrooms, onions, and sometimes shredded carrots if I have them. I measure out whole wheat pasta for the amount of servings I want to have (which is equal to the amount of freezable containers I have available!) So basically, I get a tasty, filling dinner for most of a week (usually break it up on Wednesdays with something different) and it's only 4 WW points!
I don't count the veggie ingredients, since on their own they are all 0 points, and I normally don't meet my veggie requirements every day anyway.
I'm glad you got back on track! The Halloween party could be trouble, but if you just stick to having only one "bad" day a week, it'll still work out in the long run. That's why I weigh on Saturdays and almost always have my high cal day on the weekend, so I have all week to be good and make up for it. I think I'll be fine for Halloween, but Saturday will be my nephew's b-day party and I WILL eat cake!
I really want to ask you about the no kids factor, but if you don't want to answer, then pretend I never mentioned it. I'm only curious because I do not have any kids either. My situation is not by choice, but no judgement if yours is...

Yay for another pound gone! I had to look up a map of Canada to see where PEI is - school was a long time ago! Some day (when I win the lottery) I'm going to take one of those cruises up the coast (in addition to Alaska and the Caribbean!) No Myspace for you, huh? I have a Facebook account, too, but I was peer pressured into it (haha) by my friends' teenage daughters. I never go on there. I'll have to see if I can even remember how to get in!
Yeah, I'm still watching The Biggest Loser, and I sure have had enough of Heba, too! Funny, I still can't remember most of their names, except for her.