. Here's what I've done since then:19th:
50 minutes on the elliptical, 20 minutes of weights, 25 minutes on the bike
21st:
20 minutes on the elliptical, 15 minutes on the bike, 15 minutes of weights
22nd:
1 hour on the elliptical, 25 minutes on the bike
Today:
5 minutes on the elliptical, Jogged 10 minutes (I'm really proud of this. I hate jogging but did it anyway), 30 minutes of weights, 25 minutes on the bike.

