Thanks for all the congratulations. That being stuck around 215 was really starting to wear on me, so awesome to have made a new goal! Now to get to onderland!! I'll weigh one more time at the end of the month.

Starting Weight: 218.8
Goal Weight 209.8

01/01/17 - 218.8
01/08/17 - 218.6 (0.2lb loss)
01/15/17 - 214.2 (4.6lb loss, 4.4lb to go) Boom goes the dynamite (back on low carb)
01/19/17 - 212.2 (6.6lbs loss, 2.4lb to go) still rocking!
01/23/17 - 210.0 (8.8lbs loss, 0.2lb to go) almost there!!
01/26/17 - 208.8 (10.0lbs loss, 1.0lbs PAST GOAL!)
01/29/17 - 208.6 (10.2lbs loss, 1.2lbs PAST GOAL)
01/31/17 -

I missed my morning 5K for the last two days because of some personal issues , but I continue to eat keto. The scale is moving in the right direction though. takingcontrol, thank you

Week 5
29: 220.6
30: 219.8
31: 219.2
01:
02:
03:
04:
weight at the end of week 4: 224.0
Total Loss for Week 4:
Overall loss: 13.2 lbs

209.0 this morning, yippee! Proud to have stayed focused through my latest wobble, and be on my way out the other side. This thread has helped my first two weeks to stay on track, thank you! I am looking forward to the February thread and keeping it going!

Montecristo You are now a million miles from 215, well done! Here comes onederland for both of us, let's see if February can be our month, yippee!

Choku Sorry to hear you haven't been able to run, but despite that obstacle you are doing great, well done!

Ophelia So excited for your new arrival!!! Hope things calm down for you soon

Happy last day of January one and all, well done to all of us for keeping on track and keeping making good choices. No matter what the number on the scale, we can do this!

14: 216.8
15: 217.6
16: 216.8
17: 215.8
18:214.8 (no idea what's with the .8 on my scales!)
19: Official Weigh In 213.2
20: 211.8 (the .8 is back, and I am starting to believe this is too good to be true and has to end soon. Previously when I have daily weighed it's been a constant fluctuation.... taking this downward trend while it lasts though!
21: 210.2
22: 210
23: 210
24: 209.4 - goooooooaaaalllll! NOw, to keep on track and consolidate it for the rest of the month
25: 208.4 - still going down
26: 209 official weigh in
27: 208.8
28: 208.4
29: 209.8
30: 210.8 -booooooooooooooooooooooo!
31: 209.0 PHEW!

Total loss:7.8lb To goal: 0

1/3 - 195.6
1/4 - 193.9
1/5 - 193.9
1/6 - 194.7
1/7 - 195.5
1/8 - no WI
1/9 - 194.4
1/10 - 194.1
1/11 - 193.6
1/16 - 194.
1/18 - 194.4
1/19 - 192.6
1/20 - 192.4
1/21 - 190.8
1/28 - 189.9
1/31 - 191.1
Goal for challenge - 188
Not the way I wanted to end the month. I should have behaved myself over the weekend. Well, onto the next month! You gals have done amazing things this month, way to go!

Hi girls Happy last day of the month! chouku, flower, and to all those who made goal and to all for any and all progress, Congratulationsssss!

Last day of the month! yayyy! I am .6 away from goal this month (8lbs.) and going to utilize this last day and see what tomorrow brings! lol You never know! I had a lot of water yesterday and there is an outside chance I could drop it by tomorrow! If I don't that is fine and happy but no reason to see what one more last day brings!

I will post tomorrow on my WI, I am excited about our new month ladies and looking forward to joining you all in February too!

Ophelia wow! What an amazing loss! I am very happy for you, congratulations! have a great new day and I will see you soon in the threads, keep up the great work!

Takingcontrol woot! Congratualtions on making goal!

February's thread is up and running!

http://www.3fatchicks.com/forum/chic...challenge.html

Ok, final check-in for the month.:

12/31/2016 - Medifast Day 32 (Week 4.5): 226
01/03/2017 - Medifast Day 35 (Week 5): 224
01/14/2017 - Medifast Day 46 (Week 6.5): 222
01/16/2017 - Medifast Day 48 (Week 7): 220
01/29/2017 - Medifast Day 61 (week 8.5): 216
01/31/2017 - Medifast Day 63 (week 9): 215 (-11 lbs. MINI-GOAL / JANUARY GOAL REACHED!).

One month at a time...

I did it! I can't believe it. I made goal, did my WI just a bit ago and lost 8.1 lbs. meeting my goal of 8 lbs. I will be over to the new thread later on, yay! Thanks again Joy

TWINCA Congratulations!

Starting Weight: 218.8
Goal Weight 209.8
FINAL WEIGHT: 209.2

01/01/17 - 218.8
01/08/17 - 218.6 (0.2lb loss)
01/15/17 - 214.2 (4.6lb loss, 4.4lb to go) Boom goes the dynamite (back on low carb)
01/19/17 - 212.2 (6.6lbs loss, 2.4lb to go) still rocking!
01/23/17 - 210.0 (8.8lbs loss, 0.2lb to go) almost there!!
01/26/17 - 208.8 (10.0lbs loss, 1.0lbs PAST GOAL!)
01/29/17 - 208.6 (10.2lbs loss, 1.2lbs PAST GOAL)
01/31/17 - 209.2 (9.6lbs loss, 0.6lbs PAST GOAL)

correction, math error, I lost 8.3! lol

I'm losing weight but definitely not in the way that I want to. I've been going through a very tough time recently after my bf and I broke up. It has been very depressing but I'm hanging in there. Everything good and bad is only for a time.

Week 5
29: 220.6
30: 219.8
31: 219.2
01: 219.2
02: 217.8
03:
04:
weight at the end of week 4: 224.0
Total Loss for Week 4:
Overall loss: 13.2 lbs