Sw: 188.8
Gw: 186.8

1/11: 188.8
1/17: 188.4
1/20: 187.4
1/21: 188.0

Way to go, SweetLilac10!

Sum38: Maintain at about 152.2
pnkrckpixikat: 8 lbs
SeeMyFeet: 6 lbs
kifli: 4.5 lbs
Big_Fat_Rooster: 6 lbs, no days over 2200 cals
ReeseJimi: 10 lbs
kelijpa: 4 lbs
GettinFit: 7 lbs
Mossy: reach 144 lbs
gardenerjoy: 0.8 kgs New goal: 0.95kgs more
Skinnygirldreams: 6 lbs
ma26: 10 lbs
workinglikeadog: 4 lbs
Reesa_Wisteria: 12 lbs
Mrs_Snark: stay under 145
Claygirl1518: 4 lbs
Ariannag: 10 lbs
SweetLilac10: 6 lbs
Madison81: 7.2 lbs
Pink_Hurricane: 9 lbs
Jb1975: 10 lbs
atmos: get back into the 130s
size10inayear: 8 lbs
boatingmommy: 5 lbs
nonameslob: 3.6 lbs
Mineey: 5 lbs
Gertryda: 5 lbs
JazzyPeggy: 4 lbs
econ_nerd: 10 lbs
scout83: 2 lbs
ShaMac: 5 lbs
BCL216: 5 lbs

Had a bit of Internet trouble, and school started...
Jan 12: 147.9
Jan 15: 147.5
20 Jan: 147
21 Jan: 145.9
22 Jan: 145.7
Goal Met! New goal: 143.7-- Lose another 2lbs

1/4 - 172
1/5 - 171.7
1/6 - 171.
1/7 - 170.6
1/8 - 170.5
1/9 - 170.5
1/12 - 169.5
1/13 - 168.3
1/14 - 168.3
1/15 - 168.8
1/16 - 168.3
1/19 - 169
1/20 - 170.3
1/21 - 169.4
1/22 - 169.6
January goal - 167 Nine days left in this month to make my goal. Gotta make it!!!

Jill- I agree, maybe try maintenance calories for awhile or switch up your plans to shock your body. Every time i get to the 220s i struggle, I think I have a natural set point there or something. My body just LOOOOVES it there. I usually end up having to change up my food and workouts to break through it.

Sw: 259.4
Gw: 251.4

1/18 - 252.7
1/19 - 252.0
1/20 - 252.3
1/21 - 251.7
1/22 - 252.3

Ugggghhh sooooo close to goal for the month I can taste it!! I am a little sore from my workouts the last few days so maybe I will see it soon

January goal: -0.8kgs New goal: -0.95kgs more

SW: 87.8
CW: 86.85 (-0.05, 2nd new low in 2 days)
GW: 87.0 New goal: 86.0

Yay, Gertryda! Good luck on your new goal, too!

Sum38: Maintain at about 152.2
pnkrckpixikat: 8 lbs
SeeMyFeet: 6 lbs
kifli: 4.5 lbs
Big_Fat_Rooster: 6 lbs, no days over 2200 cals
ReeseJimi: 10 lbs
kelijpa: 4 lbs
GettinFit: 7 lbs
Mossy: reach 144 lbs
gardenerjoy: 0.8 kgs New goal: 0.95kgs more
Skinnygirldreams: 6 lbs
ma26: 10 lbs
workinglikeadog: 4 lbs
Reesa_Wisteria: 12 lbs
Mrs_Snark: stay under 145
Claygirl1518: 4 lbs
Ariannag: 10 lbs
SweetLilac10: 6 lbs
Madison81: 7.2 lbs
Pink_Hurricane: 9 lbs
Jb1975: 10 lbs
atmos: get back into the 130s
size10inayear: 8 lbs
boatingmommy: 5 lbs
nonameslob: 3.6 lbs
Mineey: 5 lbs
Gertryda: 5 lbs New goal: 2lbs more
JazzyPeggy: 4 lbs
econ_nerd: 10 lbs
scout83: 2 lbs
ShaMac: 5 lbs
BCL216: 5 lbs

Sw: 182.6
Gw: 179 (-3.6)

1/4: 184.4
1/5: 184.6
1/6: 183
1/7: 181.6
1/8: 180.8
1/9: 179.8
1/10: No weigh in
1/11: 181
1/12: No weigh in
1/13: 182.4
1/14: 180.2
1/15: 180.6
1/16-1/20: No weigh in
1/21: 183.4
1/22: 181.8

Life happens, but I'm ready to get back to routine...

Sw: 188.8
Gw: 186.8

1/11: 188.8
1/17: 188.4
1/20: 187.4
1/21: 188.0
1/22: 188.4

January goal: Lose 4 lbs.
SW 160 lbs,
CW 160 lbs.
GW 156 lbs.

1/14: 160
1/11: on vacation
1/18: on vacation

1/22 home & may not make goal but did not gain weight, yeah! (159)

1/25:
1/31:

Hope you all are doing better than me - FOCUSING power back ON!
__________________

Too many parties, too little movement. Loving life, but not loving what life is doing to my waist line

1/01 ~ 152.2
1/02 ~ 155.4
1/03 ~ 151.8
1/04 ~ 152.4
1/05 ~ 154.6
1/06 ~ 153.4
1/07 ~ 153.0
1/08 ~ 152.8
1/09 ~ 153.8
1/10 ~ 151.6
1/11 ~ 152.8
1/12 ~ 152.8
1/13 ~ No W/I
1/14 ~ 150.4
1/15 ~ 150.8
1/16 ~ 152.6
1/17 ~ No W/I
1/18 ~ No W/I
.
.
.
.
1/23 ~ 154.0

I'm still hanging around but taking a break from my love (/hate) affair with the scales. I think I'll have hubby take them to his office so I won't be tempted to weigh!
I have changed my workout, that's when I stalled. I have tweaked my food, some and with no results. Going to try a couple of more things and see what happens. I am glad that my weight is still hovering in about a 5 pound range and not going up a significant amount. And this would be all well and good if I was on a maintenance diet, but I'm not. I am still working out and eating to lose so I'm just really upset about it.
I am following the WW plan and I have not been eating ANY of my "weekly cheat points" or my "activity point", sorry I don't know their technical names for those. I had forgotten about this, until my sister reminded me, but the last time I was on WW I did this same thing. When I took advantage of some of those points I started moving again. I may try that and see what happens.
TOM will arrive most any time so that's never good! The monthly demon isn't supposed to be here until Tuesday but who knows! Until about 2-3 years ago I could set a watch by it....except for about a 6 month period in my late teens when I stopped ovulating all together, ovulated once and got pregnant, and as a result learned I was pregnant at almost 5 months along! But, now it's awful, I hate just waiting for him to show up. Oh the joys of approaching the big 4-0!

Sw: 188.8
Gw: 186.8

1/11: 188.8
1/17: 188.4
1/20: 187.4
1/21: 188.0
1/22: 188.4
1/23: 188.8

/4 - 172
1/5 - 171.7
1/6 - 171.
1/7 - 170.6
1/8 - 170.5
1/9 - 170.5
1/12 - 169.5
1/13 - 168.3
1/14 - 168.3
1/15 - 168.8
1/16 - 168.3
1/19 - 169
1/20 - 170.3
1/21 - 169.4
1/22 - 169.6
1/23 - 168.5
January goal - 167