Burgundy- It's really hard this time of the year, but work as hard as you can to stay on point to get out of the two hundreds! You'll never want to look back when you do =)
Staccie- A rat at the gym? Now see... that's crazy! lol Though rodents don't scare me I would have to say that I would have been surprised and startled. Hope that today is a better one for you.
Rocky- You are doing awesome, don't let 50 calories beat you up. You're going to do amazing and have a fantastic time shopping for dresses- I will be doing the same thing probably between September and October. Hope to be at goal or exceed it by then! That leaves me, what, 9-10 months to lose another 20+. **** yes! Oh and as far as yoga... I have the Biggest Loser weight loss yoga- it's challenging but awesome. I actually liked doing it a lot. If you don't want to go and buy it could probably send it to you?
Dance- That's awesome. People expect that from me now when people come over or when I go over to someone's house that I always bring something healthy to eat with dinner and eat a smaller portion of the unhealthy food. How did you do with the pizza? Having the fiance's family over tomorrow with lots of delicious unhealthiness... brownies, cookies, cheese and crackers.... moderation, moderation! We're having a shrimp ring and I think I'm going to pick up some veggies for a tray and some fresh fruit so that I can stay on point.
AJ- Hope that you start feeling better soon, hun! Toothaches and dentists are no fun at all. Hope that things get better and you have a much better day today and this weekend... especially before the holiday.
And on an EXTREMELY high point I have an announcement to make. I weighed in this morning at 159.4! That's crazy! I need to maintain this... lose .4 lbs by Christmas and I've reached my Christmas goal. I don't know if it's the slight change in my foods or just kickin *** in the gym but the weight is steadily falling off and I'm so excited. So, from last week that's a 2.8 pound lost. Very excited! Work then off to the gym (my second home) for some cardio, personal training with Janine for 30 minutes, and then maybe Irene's spin class- love it! Talk to you ladies soon and have a beautiful Friday!



hi girls i probably wnt be able 2 get on tommorrow,but ill try just letting u guys know