Good morning and happy Tuesday!
Glutio - that really sounds like walking through dietary landmines, at least it doesn't happen every day but good for you being mindful the whole time. I'm sure you're all filled with salt too after BBQ food, I'll send you some 276 vibes

. I`m a firm believer in Benefibre in my morning coffee now, it`s crazy when you drink your weigh in water everyday, eat more fiber than should be legal and still! The Benefibre has been my saving grace, no issues at all with that now.
Lauren - Super congrats on the pound! Nice for the first weigh in for the body to cooperate after all your hard work.
Nellonello - It`s going to be something pretty fantastic when you get all the journalling and things together if you`re managing this well without, good for you and continued success chickie.
FSA - First, can I please borrow some of your memory, it appears the birth of my child has removed a portion of my brain that stores anything for longer than two seconds. That cruise thing would be frickin` hilarious, no one would eat or work out because everyone would be chattin, oh but what fun it would be.
MsP -

for the ladies, it`s always them first. You never hear anyone say, wow my sandlbags are like totally gone and everything else hasn`t even changed. But congrats on the weighing less regardless!
Lekhika -

look forward to getting to know you.
CMo4 - I`m with Delphi that egg would have been on the floor let alone a little shakin up.

on the big
30!
Blondie32 - scale or no scale my dear you are the hotness, very nice picture!
Delphi - Ok, after I read that I was like, really, drink half my body weight, are they on crack! Then I read it again and now it`s all good

My scale has also being stubborn this week. I figure with the amount of exercise we do there is no way it won`t cooperate sooner or later too. And I thought everyone had played naked twister, that was almost it`s own class university, that and beer pong or that after beer pong, I can`t remember. Those pics are remarkable, WTG and holy crap you`re tall, or statuesque I believe would be the better term, good on ya chickie, lookin smokin
NSM -

on thirty pounds that`s frickinfantastic! and ya that ceiling stuck with us a long time too
Velveteen - welcome back and what fun, Berlin, that`s pretty awesome you lost anyway and wtg on the 15lbs!
LE - welcome back! sending you some postive vibes and some peace and quiet too just for good measure. Oh and you may have missed it, we decided to kill TOM because none of us like him anyway so he should be gone shortly.
Hope that`s everyone!
For me I`ve caught Delphi`s stubborn scale but it will be banished shortly, I`m afraid fat doesn`t stand a chance in this house anymore! I seem to have worken up with half a cold, just the right side of my sinuses, interesting, hopefully it will stay there and go away. I think I`ll try an hour of cardio with my nose draining everywhere, seeeexxyyy! It`s raining super hard so we`re going hold up in the house and maybe get groceries if I feel like being a drowned rat later.
It`s a new day filled with endless good choices so let`s go make some!