Sw (6/30): 196.4
Gw: 189

7/1: 194 (-2.4)
7/2: 194.4 (-2)
7/3: 193.6 (-2.8)
7/4: 192 (-4.4)
7/5: 193.4 (-3)
7/6: 194 (-2.4)
7/7: 195.4 (-1)
7/8: 194 (-2.4)
7/9: 193.4 (-3)
7/10: 193.4 (-3)
7/11: 191.6 (-4.8)
7/12: no weigh in
7/13: no weigh in
7/14: 196.2 (-.2)
7/15: 193.8 (-2.6)
7/16: 194.6 (-1.8)
7/17: 191.8 (-4.6)
7/18: 191.2 (-5.2)

Okay, so .4 down from my low last week. Slow going.... only lost .4 the previous week as well. But the inches are really disappearing this month! Woo!

Gw: 140
Sw: 143.8
7/1: 143.4
7/2: 143.4
7/6: 143.0
7/13: 142.6
7/14: 142.4
7/15: 142.6
7/16: 141.8
7/17: 141.8
7/18: 142.2

July 1: SW 192
July 31: GW 181

7/1: 192
7/2: 190/-2 lbs.
7/3: 188.6/-3.4 lbs. (I'm experimenting with lowering my carb levels so I'm sure most of this is water weight)
7/4: 189.2/-2.8 lbs.
7/5: 188.2/-3.8 lbs.
7/6: 189.2/-2.8 lbs.
7/7: No weigh-in
7/8: 188.8/-3.2 lbs.
7/9: 188.0/-4.0 lbs.
7/10: 187.6/-4.4 lbs.
7/11: 186/-6.0 lbs.
7/12: No weigh-in
7/13: No weigh-in
7/14: 186/-6.0 lbs.
7/15: 186.2/5.8 lbs.
7/16: 187/-5.0 lbs. (No change in routine and have been OP. Must be patient and wait it out, but I really feel like ).
7/17: No weigh-in
7/18: 187/-5.0 lbs.

My goal for July is to get out of the 300s. (299.8)

I weigh Tuesdays and Fridays.

Start weight (6/28): 308.4

Goal Weight: 299.8

July 01 - 307.4 (-1.0)
July 04 - 307.2 (-0.2)
July 08 - 305.0 (-2.2)
July 11 - 304.0 (-1.0)
July 15 - (Traveling)
July 18 - 303.2 (-0.8)
July 22 -
July 25 -
July 29 -

Pounds Lost: 5.2
Pounds to go: 3.4

Well. I think I'm still on track to hit my goal, but traveling and TOM are getting in the way of things right now. :-\

Start weight: 87,4 kgs
Goal weight: 84,4 kgs

7/01 = 87,4
7/06 = 86,6
7/07 = 86,9
7/08 = 86,5
7/09 = 86,3
7/10 = -
7/11 = 86, 9
7/12 = 86
7/13 = 86,2
7/14 = 86,2
7/15 = 86,2
7/16 = 86
7/17 = 86
7/18 = 86

I'm at my parents and it's going fine so far, hope it continues this way. My dad has a scale that is the same brand and model as mine, so i'll be weighing myself daily on it when possible.

Thanks to everybody who's been helping me with motivation and good tips!

This month's goal is 3 lbs.

7/1- 162.9
7/2- 161.8
7/3- 163.8
7/4- 163.3 weekly WI +1.1
7/5-dnw
7/6-164.5
7/7-163.6
7/8-163.2
7/9-163.0
7/10-161.8
7/11-160.8 weekly WI -2.5
7/12-162.2
7/13-162.7
7/14-161.6
7/15-161.7
7/16-161.8 - not sure what's going in with this silly .1 a day, but lower than last week at this time
7/17-162.4 - grrrr crabby today
7/18-161.4 weekly WI +0.6
7/19-162.9 - not bad after pizza/wings

7/31- 159.9
Best to all

Inching down...

I'm in.

Goal is to get to and stay below 140 pounds. Ideally I would like to end the month at 135.x.

6/30 - 143.2
7/01 - 142.0
7/02 - No weigh-in
7/03 - 143.6 (+1.6)
7/04 - 141.8 (-0.2)
7/05 - 140.0 (-2.0)
7/06 - 138.4 (-3.6)
7/07 - 137.6 (-4.4)
7/08 - 135.8 (-6.2)
7/09 - 138.6 (-3.2)
7/15 - 139.4 (-2.6)
7/17 - 139.4 (-2.6)
7/18 - 138.0 (-4.0)
7/19 - 137.4 (-4.6)

Hi everyone! New member here. So glad I found this website! Need to keep track monthly and honestly! Only have about two weeks of July left, so am aiming for 1#/week only. Slow but sure is my motto right now.

O-M-G!
Last time i posted i mentioned there was a scale same as mine at my parents's so i would be weighing myself while staying with them. Well, i just weighed myself naked and all and the scale shows 90kgs, while my scale at home was showing 86 (that's about 8.8 pounds diference!). I just want to curl up in a ball and die ( bit dramatic, i know!). Lol! In the past this scale has given me the same weight as mine scale did back home. After mentioning this discrepancy with my mum she said she is sure this scale is right and they've been using it and are pleased with it. I'm feeling dismotivated.... I know diferent scales have diferent results but this one didn't and now I really want to know which is more acurate.

I won't keep track of my current weight but i might weigh myself a couple of times in order to keep track of the weight diference.

Start weight: 87,4 kgs
Goal weight: 84,4 kgs

7/01 = 87,4
7/06 = 86,6
7/07 = 86,9
7/08 = 86,5
7/09 = 86,3
7/10 = -
7/11 = 86, 9
7/12 = 86
7/13 = 86,2
7/14 = 86,2
7/15 = 86,2
7/16 = 86
7/17 = 86
7/18 = 86

Keeping track of weight variation at diferent scale:
7/19 = x

Gw: 140
Sw: 143.8
7/1: 143.4
7/2: 143.4
7/6: 143.0
7/13: 142.6
7/14: 142.4
7/15: 142.6
7/16: 141.8
7/17: 141.8
7/18: 142.2
7/19: 141.8

6/30 = 211.3 ~ July 31 Goal = 209.3 = a loss of 2#
July 5 = 211.1
July 11 = 210.7
7/19 = 210.3

11 lbs down in JULY...Lets try this
start weight 190
goal weight 179 ( I just want to see that 7 so bad!)

July 7 ~ 188
July 14 ~ 184.8
July 19 ~ 181.8 so so close

Marina_Brasil: The difference is all that matters. If you're staying the same or going down on your parents' scale, then you'll be pleased when you get home. (That would be a big shock, though!)

I've finally got that weight on the run!

July Goal: 1.5kgs to 78.8kgs
6/30 - 80.3kgs
7/01 - 80.15
7/02 - 80.05
7/03 -
7/04 - 80.55
7/05 -
7/06 - 82.05 (oops!)
7/07 - 81.4
7/08 - 80.8
7/09 - 80.4
7/10 - 80.25
7/11 - 80.15
7/12 - 80.3
7/13 - 80.3
7/14 - 80.3
7/15 - 80.45
7/16 - 80.55
7/17 - 80.35
7/18 - 79.9
7/19 -
7/20 - 79.65

Welcome, WhiteWonder! Slow works best for me, too.

AAD: 2 lbs
Sally_Pineapple: 15 lbs
hannahbeanies: 5 lbs
Madison81: 9 lbs
Pink_Hurricane: 7 lbs
FeraFilia: 8.6 lbs (out of the 300s)
Sum38: get to and stay below 140 pounds
gardenerjoy: 1.5 kgs
nonameslob: 7.4 lbs
MayoLover: 6 lbs
Shannonsnail: 8.6 lbs
wvuchick: 10 lbs
underanalysis: 3.8 lbs
berryblondeboys: 7 lbs
JenVitz: 5 lbs
dare_2_dream: 10 lbs
curvynotlumpy: 11 lbs
Rashomon: see 259 lbs
Start203: 8 lbs
BigChiefHoho: 4.2 lbs
starfaerie82: hit a weight UNDER 240 pounds
boatingmommy: 6.3 lbs
ataraxia3: 15 lbs
Valmorel: 8 lbs
sweetenuf: 10 lbs
kelijpa: 3 lbs
Kay7jay: 7.8 lbs
Woodstock: 5 lbs
Marina_Brasil: 3 kgs
Wannabehealthy: 5 lbs
Big_Fat_Rooster: 6 lbs
Toyal4u:
Txmom1307: 6 lbs
FitFanny: 10 lbs
hippiefemme: 5.4 lbs
NancyWancy: get to 183
unwanted37lbs: 11 lbs
WhiteWonder: 2 lbs

gardenerjoy I came to the same conclusion although it was kind of disappointing at first. Now i'm pretty much ok with it. As long as don't gain weight, i'll be glad. Heck, even if i gain a pound i'll consider it great victory!

Start weight: 87,4 kgs
Goal weight: 84,4 kgs

7/01 = 87,4
7/06 = 86,6
7/07 = 86,9
7/08 = 86,5
7/09 = 86,3
7/10 = -
7/11 = 86, 9
7/12 = 86
7/13 = 86,2
7/14 = 86,2
7/15 = 86,2
7/16 = 86
7/17 = 86
7/18 = 86

Keeping track of weight variation at diferent scale:
7/19 = x
7 /20 = -0.4