September Exercise Accountability

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  •   #181  
    Onederchic's AvatarOnederchic , 09-02-2009 04:52 PM
    20 minutes cardio finished
  •   #182  
    WSChick's AvatarWSChick , 09-02-2009 05:00 PM
    WOOHOO Onederchic that's awesome


    Just finished 30 minutes of Pilates and weights.

    The air is much clearer today than yesterday, no smoke and ash, so I will be doing my C25K and walking
  •   #183  
    IgetfitNStrongforme's AvatarIgetfitNStrongforme , 09-02-2009 05:07 PM
    Quote:
    Originally Posted by Narnia99
    Hello
    Well I didn't do my planned workout yesterday as my youngest ds is sick. I was so tired by the time I got him to sleep that I ended up going to bed as well. Luckily, my dh is home from work so I was able to do my workout for today.
    Sept 2: 37 mins on my Stairmaster, abs and floorwork.

    Pintobean - way to push through your workout. You rock!
    Onderchic - Great job!
    Diva - It sure does seem like everyone is sick lately. Great job with your workout!
    Igetfit - thanks for letting us know about Echo, I have been wondering about her as well. Awesome job with your workouts! What type of cardio are you doing?

    borntobefine, wschick, nakedmango, Jen, Belezura
    I workout on a recumberment stationary bike at about 16-19 mph.
  •   #184  
    IgetfitNStrongforme's AvatarIgetfitNStrongforme , 09-02-2009 05:09 PM
    Quote:
    Originally Posted by Onederchic
    20 minutes cardio finished
    You go girl!
  •   #185  
    Onederchic's AvatarOnederchic , 09-02-2009 05:32 PM
    Very nice work, Narnia


    Thanks Igetfit
  •   #186  
    emilydreaming's Avataremilydreaming , 09-02-2009 06:31 PM
    Did water aerobics this morning and then swam 800 yards.

    It's back to the treadmill tomorrow.
  •   #187  
    Onederchic's AvatarOnederchic , 09-02-2009 06:46 PM
    Woohoo Emily!!!
  •   #188  
    Lisa_C's AvatarLisa_C , 09-02-2009 07:01 PM
    20 minutes walking
  •   #189  
    Onederchic's AvatarOnederchic , 09-02-2009 07:38 PM
    Hooray ohiofreespirit

    30 minutes cardio finished
    full body w/s finished

    Total today = 100 minutes cardio, full body w/s
  •   #190  
    IgetfitNStrongforme's AvatarIgetfitNStrongforme , 09-02-2009 08:53 PM
    I have finished my last 45 minute session of exercise for the day and I am wiped! The heat and smoke is a little better today but not much. I don't know how you can workout outside WSChick. I am having dinner and kicking back.
  •   #191  
    IgetfitNStrongforme's AvatarIgetfitNStrongforme , 09-02-2009 08:54 PM
    Quote:
    Originally Posted by Onederchic
    Hooray ohiofreespirit

    30 minutes cardio finished
    full body w/s finished

    Total today = 100 minutes cardio, full body w/s
    That's my girl getting it done!
  •   #192  
    Onederchic's AvatarOnederchic , 09-02-2009 08:54 PM
    WOOOO Igetfit!!!!!!!
  •   #193  
    IgetfitNStrongforme's AvatarIgetfitNStrongforme , 09-02-2009 08:56 PM
    Quote:
    Originally Posted by ohiofreespirit
    20 minutes walking
    Great job Ohio!

  •   #194  
    nakedmango's Avatarnakedmango , 09-02-2009 10:16 PM
    2--Bike to work and back, 13K/40 min; 75-min program; 10 min stretching
  •   #195  
    sct's Avatarsct , 09-02-2009 10:37 PM
    45 mins stationary bike

    I haven't exercised in over a week so i'm proud that I made myself get off my behind today

    high-fives all around!
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