Melly - I sure hope they'll adjust! lol. It's torturous.
And yes, I exercise a decent amount. I usually try to go five times a week, for at least an hour at a time...sometimes two. That being said, I picked the 1,100 calorie limit, and try to burn off 500 calories with every workout. (Which sounds excessive, but is what I need to do to burn two pounds per week. My BMR is 1,650 calories or so.)
Echo - OK, here goes! I think that yes, I am legitimately HUNGRY most of the time. It's always way above the 50% level of hunger. My only thought is that my years of overeating led to my stomach getting stretched out and now it won't shrink much and is never full, lol.
I would say that work can sometimes get stressful, but I'm probably actually the least stressed I've been in years.
So, my typical day.
Breakfast is usually Fiber One, or two packets of oatmeal, either of them with lowfat soymilk. I sprinkle ground flaxseed on the oatmeal, generally.
Lunch varies. Sometimes peanut butter/banana sandwich on low cal whole wheat bread; sometimes a cup of cottage cheese and peaches, and protein shake (low cal, low carb, low sugar, high protein); many times leftovers, like vegetarian chili or homemade veggie soup. (All broth-based, low fat and low salt) Sometimes a big salad with low-cal / low salt dressing, and a piece of low fat string cheese.
Dinner is almost always either whole wheat pasta with marinara and a salad or piece of fruit...or a 'fake' chicken patty or Boca burger on a wheat bun with tomato and lettuce, and a trace of mayo and, again, a piece of fruit or side of veggies.
Snacks are almost always fruit or veggies. Mainly grapefruit or apples, and baby carrots or those single-serve packs frozen brussel sprouts or peas with Parkay spray (5 cal) and light salt/pepper.
Snacks can also be cereal, which I have confessed as one of my biggest indulgences. Still, always Fiber One or Kashi Go Lean Crunch. (Cannot seem to get ENOUGH of it) lol I just started Fiber One probably two weeks ago, after learning how awful my usual Raisin Bran actually was.
I take a multivitamin nearly every day, as well as two capsules of flaxseed oil. I try to drink 100 oz. of water on most days.
I usually work out every day except Sunday, unless something strange is happening in my schedule. (Skipped last night, as I am on call for work this week.) I generally go to the gym after work, around 6 or 7 pm, and try to stay for an hour or hour and a half.
Any advice? I appreciate both of your responses!
That, or maybe I have a tapeworm!
I understand. I'm pretty much the same way as you. I sometimes think maybe I have a tapeworm to but go figure I looked up side effects once and I'm pretty sure "loss" of appetite was listed...
I'm shooting for 1800 today, so that gives me 610 calories to play with for dinner. Not bad! I'm planning on exercising tonight as well. Didn't do a THING last night and feel guilty. Blah. I've just been feeling so lazy lately. Need to kick my own butt. 
