Goodmorning ladies,

I am a bit frustrated this morning. I did not own a scale so I have been using the one at the gym. I decided to buy one last night and the it's reading 183!! The one at the gym was 181!! A 2lb difference. I decided to go with the weight on my own scale because that is the one I will be using. It just stinks that 2lbs I thought I lost I didn't. Oh well. Keep on going, keep on going..... Well going to have a busy day so, I wont be around again until tomorrow. Hope everyone has a good day.


Aila

Hi All! Aila,2 pound difference is nothing!! At the doctors office there is a 7 pound difference between his scale and mine!

That SBD thing sounds real hard to stick to Megsa! Don't think I could do it ! Bravo!!!

How are you today Sweet Pea??Hope you got some sleep!

Better get my butt in gear,alot to do today!

Hi guys,

Thanks Meg for the words of encouragement about spinning. Next week my goal is 4 times!!!! I hope I can do it!!

I hope everyone has a wonderful weekend.

Take care.

Lisa

Morning everyone

wendi your scale must have been good to you today, you sound excited...can't wait till monday to see how it turns out for you.

Sweet - sorry to hear your still having problems sleeping ...hope you find a cure fast...your going to wear yourself out..

Lisa - great job on the spinning classes.

Meg - way to go on sticking to your diet...I tried atkins once and it was really hard...I don't like meat or eggs that much...your doing good just keep with it

hope everyone has a great day..I'm off tho work in a few 2-10 today

hi all just popping in quickly before bed

went out today to the wine and food festival and danced to the band there. so that was good

still getting some dizziness but doesn't seem so bad. nice to have sunny weather. very cheery! catch you tmrw

Hi Ladies! Busy today but I thought I'd check in,have a great day!

Well I broke down and went to my ww meeting thins morning since I had to drive into the city to go to Safeway anyway and my little one needed a haircut. I was down 5 lbs from last time (which was three weeks ago) Not too bad since i really haven't been exercising!..

Well I'm off to make bread and finish cleaning my house. I'm having my familly over tomorrow for supper!

bye for now!

Hello ladies! Well, I decided to check out your thread, knowing that you need a few new members. I have lost 26lbs since june and want to lose another 35lbs (to hit the 200lb mark) by the end of this year. I have 3 small children who are all the motivation I need to get the job done! I look forward to meeting you all and helping to keep the gang motivated as we lose those pounds together.

Cheers!
Cheryl

(looks like I need to work on a new signature since the board changed around)

cheryl

you've done really well with your weight loss. i've lost some but then i go mad and binge and it just jumps straight back on my hips grrr. right now finding it hard to eat properly the last couple of days but am doing my walking so that's something lol

Hey all! I'm off to bed so I thought I'd check in quick! Been real busy today so I haven't been around
Hi Cheryl!Welcome!!!
I'm going out for brunch tomorrow and I plan on being BAD!! I AM going to eat whatever I want tomorrow and NOT worry about cals.!!
Then Monday it will be back to the same old,same old!
Have a good day to some of you and a good sleep to the others
Ciao!
W.

Morning!

Thanks for the welcome ladies! Mmmmm...brunch sounds yummy! What I find lately is that some of the foods that I used to love just don't appeal to me anymore. I have gall bladder problems and I know that I have to stay away from certain foods if I don't want to have an attack.

Enjoy your sunday!

Well I ended up being a good girl!!! Ryan at all my sausages(4) so I had 1 egg and a piece of toast and coffee of course! Pretty good eater my boy! I think I better find me a millionaire to marry so I can afford to feed Ryan whan he is older! With his appetite I'm getting worried!
I'm taking the day off from exercise....I think.....maybe not I AM going to have a nap today though and go from there!
Catch ya later!
W.

Nighty night!

Cheryl - Welcome and congrats on your weightloss! I generally manage to lose about 400g (1lb) a week if I'm lucky, so I'll be at this for a long time to come.

Wendy - I've found this SBD thing remarkably easy. I'm not a major fruit eater, so cutting them out isn't too hard. I'm not too keen on eggs either so have been eating lots of yoghurt and cheese! I do miss my carrots and butternut, but I've only got another week to go and I should be able to hang in there. It has actually gone so much better than WW! The major thing is that I've lost 1.7kg this week (about 3lbs) which is HUGE for me!!

I made some white bean muffins on sat and they are surprisingly good and don't go stale like others do!

Dgpebbles - My exercise bike got fixed last week but I've only been on it twice since then Last night 30min nearly killed me, so I'll be trying harder this week!

Sweet - Hope your well.

Must go and work now to actually earn the salary that will be paid tomorrow. We have a public holiday on Wed for our local elections, so won't be in then.

mwah