SW: 166.25 lbs.
GW: 159 (-7.25)

10/1 - 166.75
10/2 - 166.25
10/3 - 164.75
10/4 - 165.75
10/5 - 164
10/6 - 164.75
10/7 - 164
10/8 - 163.25
10/9 - 164
10/10 - 162
10/11 - 162.5
10/12 - 162
10/13 - 161.25
10/14 - 162.50 (Water weight? So thirsty yesterday!)
10/15 - 160.75
10/16 - 160
10/17 - 160
10/18 - 159

Total lost: -7.25

HereIStand for making GOAL this month! Way to go!

berryblondeboys: 8 lbs
breezii: 10.4 lbs
DivineDivinia: 8.4 lbs
econ_nerd: 15 lbs
Eusebius: 3.2 lbs
gardenerjoy: 1 kg
GettinFit: 4 lbs
HereIStand: 7.25 lbs
ja2ma6lee: hit 140s, cat woman for Halloween
Jacqui_D: 4 lbs
kelijpa: 4 lbs
Ky30: 11 lbs
leenies: 10 lbs
leopardspots: 10 lbs
lovemylife001: 2.6 lbs
MickiMichele: 8 lbs
PrairieQueen: 5.6 lbs
Raining: 6 lbs
Raisin5Cookies: reach size 12
SeeMyFeet: 5 lbs
Smilingin2013: under 95 kg
stren003: 8 lbs
tefrey: 8.2 lbs
unwanted37lbs: 11 lbs
VickieLou: 9.8 lbs

Yes, Gardner, Let's all do just that!
Goal: 5lb
Secret Goal 8lb
Dark Web Goal: 12lb

Wed 30 Sep DW: 228.4 WA: 229.71 exersz 1226cal
Thu 01 Oct DW: 228.4 WA: 229.40 exersz 1103cal
Fri 02 Oct DW: 228.4 WA: 229.00 exersz 1203cal
Sat 03 Oct DW: 227.4 WA: 228.69 exersz 1293cal
Sun 04 Oct DW: 227.0 WA: 228.23 exersz 1057cal
Mon 05 Oct DW: 227.8 WA: 228.06 exersz 1547cal
Tue 06 Oct DW: 227.4 WA: 227.83 exersz 1347cal
Wed 07 Oct DW: 227.2 WA: 227.66 ------ 1293cal
Thu 08 Oct DW: 228.4 WA: 227.66 exersz 1176cal
Fri 09 Oct DW: 227.8 WA: 227.57 ------ 3259cal
Sat 10 Oct DW: 228.2 WA: 227.69 ------ 2860cal
Sun 11 Oct DW: 228.4 WA: 227.89 exersz 1210cal
Mon 12 Oct DW: 229.6 WA: 228.14 ------ 1256cal
Tue 13 Oct DW: 229.2 WA: 228.40 ------ 1085cal
Wed 14 Oct DW: 228.8 WA: 228.63 exersz 1425cal
Thu 15 Oct DW: 228.8 WA: 228.69 exersz .590cal
Fri 16 Oct DW: 228.4 WA: 228.77 exersz .618cal
Sat 17 Oct DW: 226.0 WA: 228.46 exersz .983cal
Sun 18 Oct DW: 225.0 WA: 227.97.............

hope everyone is enjoying this beautiful weekend! It's a little chilly here in Ohio, but gorgeous out. We got our first wood fire (indoors) of the season today

SW: 162.6 lbs
GW: 157.0 lbs

Total to Lose: -5.6 lbs

10/01 - 162.6 lbs
10/02 - 161.8 lbs (-0.8)
10/03 - 160.6 lbs (-2.0)
10/04 - 160.4 lbs (-2.2) Almost in the 150s
10/05 - 161.6 lbs (-1.0) Late dinner with salty ham and loads of exercise yesterday.....hope its just water retention.
10/06 - 161.6 lbs (-1.0) checked my calendar and TOM is due to arrive Thu/Fri
10/07 - 161.6 lbs (-1.0) I'm stuck.
10/08 - 161.6 lbs (-1.0)
10/09 - 162.4 lbs (-0.2) TOM day 1
10/10 - 162.0 lbs (-0.6) TOM day 2, going back down
10/11 - did not weigh, TOM day 3
10/12 - 162.2 lbs (-0.4) TOM day 4, almost six hours in car yesterday....Now I'm in Puffytown.
10/13 - 161.8 lbs (-0.8) TOM day 5, will it ever go away?
10/14 - 161.0 lbs (-1.6) finally going back down
10/15 - 160.0 lbs (-2.6) Yeah!
10/16 - 159.6 lbs (-3.0) 2.6 pounds to go this month
10/17 - 159.6 lbs (-3.0) holding steady for the weekend
10/18 - 159.4 lbs (-3.2)

I've reached my monthly goal

SW - 199.8
CW - 194.8
GW - 195.0

Sw: 190.0
Gw: 180.0

10/01 : 190.0
10/02: 190.2
10/03: 189.2 Yay!!!
10/04: 188.6
10/05: 187.8
10/06: DNW (TOM)
10/07: DNW (TOM)
10/08: DNW (TOM)
10/09: 188.4
10/10: 187.6
10/11: 186.8
10/12: 186.4
10/13: 184.8!!!! (Pushed the scale around, reweighed myself six times to be sure.)
10/14: 184.4
10/15: 184.0
10/16: 184.0
10/17: 183.6
10/18: 183.6
10/19: 182.6!!!

SW: 166.25 lbs.
GW: 159 (-7.25)

10/1 - 166.75
10/2 - 166.25
10/3 - 164.75
10/4 - 165.75
10/5 - 164
10/6 - 164.75
10/7 - 164
10/8 - 163.25
10/9 - 164
10/10 - 162
10/11 - 162.5
10/12 - 162
10/13 - 161.25
10/14 - 162.50 (Water weight? So thirsty yesterday!)
10/15 - 160.75
10/16 - 160
10/17 - 160
10/18 - 159
10/19 - 159.75

Total lost: -7

SW: 162.6 lbs
GW: 157.0 lbs

Total to Lose: -5.6 lbs

10/01 - 162.6 lbs
10/02 - 161.8 lbs (-0.8)
10/03 - 160.6 lbs (-2.0)
10/04 - 160.4 lbs (-2.2) Almost in the 150s
10/05 - 161.6 lbs (-1.0) Late dinner with salty ham and loads of exercise yesterday.....hope its just water retention.
10/06 - 161.6 lbs (-1.0) checked my calendar and TOM is due to arrive Thu/Fri
10/07 - 161.6 lbs (-1.0) I'm stuck.
10/08 - 161.6 lbs (-1.0)
10/09 - 162.4 lbs (-0.2) TOM day 1
10/10 - 162.0 lbs (-0.6) TOM day 2, going back down
10/11 - did not weigh, TOM day 3
10/12 - 162.2 lbs (-0.4) TOM day 4, almost six hours in car yesterday....Now I'm in Puffytown.
10/13 - 161.8 lbs (-0.8) TOM day 5, will it ever go away?
10/14 - 161.0 lbs (-1.6) finally going back down
10/15 - 160.0 lbs (-2.6) Yeah!
10/16 - 159.6 lbs (-3.0) 2.6 pounds to go this month
10/17 - 159.6 lbs (-3.0) holding steady for the weekend
10/18 - 159.4 lbs (-3.2)
10/19 - 159.8 lbs (-2.8) 7:30 pm dinner. then bed at 9:30 pm.......not good

Sw: 182
Gw: 176

10/01: 182
10/02: 181
10/04: 180
10/05: 180
10/06: 180
10/07: 180
10/08: 180
10/09: 180
10/10: 180
10/12: 180
10/13: 179
10/14: 178
10/15: 178
10/16: 178
10/19: 178

CONGRATS GettinFit on making GOAL!

berryblondeboys: 8 lbs
breezii: 10.4 lbs
DivineDivinia: 8.4 lbs
econ_nerd: 15 lbs
Eusebius: 3.2 lbs
gardenerjoy: 1 kg
GettinFit: 4 lbs
HereIStand: 7.25 lbs
ja2ma6lee: hit 140s, cat woman for Halloween
Jacqui_D: 4 lbs
kelijpa: 4 lbs
Ky30: 11 lbs
leenies: 10 lbs
leopardspots: 10 lbs
lovemylife001: 2.6 lbs
MickiMichele: 8 lbs
PrairieQueen: 5.6 lbs
Raining: 6 lbs
Raisin5Cookies: reach size 12
SeeMyFeet: 5 lbs
Smilingin2013: under 95 kg
stren003: 8 lbs
tefrey: 8.2 lbs
unwanted37lbs: 11 lbs
VickieLou: 9.8 lbs

SeeMyFeet, yay on the drop! Keep going!

PrairieQueen, way to go on moving that scale down! That little blip of water weight will be gone in no time! Oh, I just love a wood fire going! So toasty warm!

GettinFit, you just flew through those 5 lbs this month!

Leopardspots, on the new low! Isn't it fun to drop a whole lb at once?! I love when that happens! :

HereIStand, I just realized you are incredibly close to your final goal! How exciting!

Raining, let's hope your regular pattern is back on and you get a drop tomorrow!

I hope everyone is doing well!

As for me, my Carb Day water weight is dropping back off!

SW: 178
GW: 174
CW: 176.5

10/1: 178
10.2: 178
10/3: 177
10/4: 179.5
10/5: (177 in pjs)
10/6: (176.5 in pjs)
10/7: (175.5 in pjs)
10/8: (177 fully dressed)
10/9: (176 fully dressed)
10/10: (175 fully dressed) Carb Day
10/11: (177 fully dressed)
10/12: (176 fully dressed)
10/13: (175.5 fully dressed)
10/14: (175 fully dressed)
10/15: (174.5, fully dressed)
10/16: 176
10/17: 175 Carb Day
10/18: 177.5
10/19: 176.5

Sw: 190.0
Gw: 180.0

10/01 : 190.0
10/02: 190.2
10/03: 189.2 Yay!!!
10/04: 188.6
10/05: 187.8
10/06: DNW (TOM)
10/07: DNW (TOM)
10/08: DNW (TOM)
10/09: 188.4
10/10: 187.6
10/11: 186.8
10/12: 186.4
10/13: 184.8!!!! (Pushed the scale around, reweighed myself six times to be sure.)
10/14: 184.4
10/15: 184.0
10/16: 184.0
10/17: 183.6
10/18: 183.6
10/19: 182.6!!!
10/20: 182.6

I have been MIA here lately...

Sw: 298.4
Cw: 291.8 (-6.6 so far this month)
Gw: 283.4

10/1: 298.4
10/2: 298.1
10/3: 297.5

10/20: 291.8
10/21:
10/22:
10/23:
10/24:
10/25:
10/26:
10/27:
10/28:
10/29:
10/30:
10/31:

SW: 166.25 lbs.
GW: 159 (-7.25)

10/1 - 166.75
10/2 - 166.25
10/3 - 164.75
10/4 - 165.75
10/5 - 164
10/6 - 164.75
10/7 - 164
10/8 - 163.25
10/9 - 164
10/10 - 162
10/11 - 162.5
10/12 - 162
10/13 - 161.25
10/14 - 162.50 (Water weight? So thirsty yesterday!)
10/15 - 160.75
10/16 - 160
10/17 - 160
10/18 - 159
10/19 - 159.75
10/20 - 159.25

Total lost: -7

Hi Ladies, I hope everyone had a nice weekend. I was completely off plan for Saturday nights dinner but went right to it sunday and did well through the luncheon and temptations. The past 2 days have gone well and I am feeling less carb cravings now and enjoying my protein and vegetables. Just taking it day by day and focusing on each day.

GettinFit, HereIStand, and lovemylife Congratulations on making goalll

Congrats to everyone else as well, those numbers are looking good

Jacqui hi there..smile, yay on that carb water dropping off!
Would you do me a favor when you get the chance? I am in the Christmas challenge but would like to be involved here as well and will adjust my weigh-ins for here and I think breaking it up into smaller monthly segments would be very helpful (plus of course I love it here, lol) sooo with that being said could you please put me down for an 8 lb. loss this month?

PrairieQueen We lit our first fire the other day too! lol it was so nice and my dad just loved it when they came for lunch. Cozy and warm indeed!

I best go check on DH, he is home sick again today..I hate to see that guy not feeling well, at least he is resting on the couch.

Oh, someone said something about a "cowardly goal" but I can't see the nick in the posts here now, I don't feel at all it is cowardly. I think just the fact that you have a goal and are working towards it and are here means so much! Keep at it, as the ladies say "slow and steady wins the race". I just love seeing the charts reflect this.

OK DH is here now hovering over me LOL here is my chart ladies, have a wonderfulll and successful day. Have I mentioned I am so happy to be here?

Goal: min 22 lb. loss by Chrsitmas
Oct. 5: START
Oct. 12: -3
Oct. 19:-.09
Oct. 31:
Monthly Loss:
Nov. 2:
Nov. 9:
Nov. 16:
Nov. 23:
Monthly Loss:
Nov. 30:
Dec. 7:
Dec. 14:
Dec. 21:
Monthly Loss:
Dec. 25:
Total Loss: