300+ Just DO IT in January Exercise Thread

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  • January 25th:
    -90 mins. Elliptical
    -30 mins. Weights (Upper Body)

    Personal Total: 2,770 + 120 = 2,890/2,500 (390 past goal!)

    Group Total: 12,374 + 120 = 12,494
  • 30 min today on the treadmill.

    Personal total: 1000/1200

    Group total ~ 12,494 + 30 = 12,524 min
  • 10 more minutes today...

    Group total: 12,524 + 10 = 12,534
  • January 26th:
    -60 mins. Elliptical
    -45 mins. Stair Stepper
    -30 mins. Weights
    -30 mins. Yoga

    Personal Total: 2,890 + 165 = 3,055/2,500 (555 past goal!)

    Group Total: 12,534 + 165 = 12,699
  • January 27:
    60 Minutes Aerobics
    30 Minutes ABS

    Personal Total: 848 + 80 = 928

    Group Total: 12,699 + 80 = 12,779
  • 20 minutes chi gong

    Group total: 12,779 + 20 = 12,799
  • 120 mins aquafit

    PT: 948+120=1,068
    GT: 12,799+120= 12,919
  • Hi again Ladies!
    I finally have online access again and I'm jumpin back on the wagon today. More later.
  • January 27th:
    -60 mins. Elliptical
    -30 mins. Weights
    -20 mins. Yoga

    Personal Total: 3,055 + 110 = 3,165 (665 past goal!)

    Group Total: 12,919 + 110 = 13,029 mins.
  • Wednesday: 25 mins
    Thursday: 75 mins

    13,029 + 100 = 13,129
  • Jan 28th:
    60 min Zumba
    30 min Treadmill
    30 min Bike

    Personal Total: 928 + 120 = 1048

    Group Total: 13,129 + 120 = 13,249
  • January 28th:
    -60 mins. Elliptical
    -35 mins. Stair Stepper
    -30 mins. Weights
    -15 mins. Yoga

    Personal Total: 3,165 + 140 = 3,305/2,500 (805 past goal!)

    Group Total: 13,249 + 140 = 13,389
  • 70 mins aquafit

    PT: 1,068+70=1,138
    GT: 70+13,389=13,459
  • Jan 29:
    60 min Zumba
    30 min treadmill
    30 min leaslie sansone
    30 min upper body bowflex
    5 min rebound

    Personal Total: 1048 + 155 = 1203 (WOOOOHOOOO)

    Group Total: 13,459 + 155 = 13,614
  • 80 of misc movement over past 2 days.

    Personal total = 1080/1200

    Group total ~ 13,614 + 80 = 13,694 min