One Hundred Push ups training program!

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  •   #166  
    mayness's Avatarmayness , 07-28-2008 10:58 AM
    I wish I had seen this thread the first time around!

    I just did my test, so I'll be starting with W1D1 tomorrow. (Hi Cinm, Shari, any other starters )

    I managed to do 9 real push ups, which isn't bad, by any means, but I used to be able to do 15 a few years ago so I'm looking forward to doing even more.
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  •   #167  
    MonteCristo's AvatarMonteCristo , 07-28-2008 11:19 AM
    I just finished the second week yesterday. Today when I get home I'll do the test again to see where I need to go from here. Probably back to week 1 level 2, but maybe I can skip to level 3.
    Reply
  •   #168  
    Diva's AvatarDiva , 07-28-2008 02:18 PM
    I'm repeating Week 2. Got day 1 done earlier.
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  •   #169  
    Dixiemae's AvatarDixiemae , 07-30-2008 10:55 AM
    Hi All~I have not post in a while, but I have continued on! Week 3 day 1 done a total of 83 wall push ups. I did my strength test after wk 2 50 wall pushups.

    Eny~You go girl!

    Catch ya all later Pat
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  •   #170  
    Enygirl's AvatarEnygirl , 07-30-2008 08:56 PM
    Pat - You Rock!

    I slacked off the last 3 days. But I did 1/2 of my pushups tonight. I AM going to really start week 5 tomorrow. I'm thinking I might do them in the morning first thing when I'm not motivated to do anything. It might just be the jump start that I need!
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  •   #171  
    Diva's AvatarDiva , 07-31-2008 02:29 PM
    Week 2, Day 2 (51) push-ups.
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  •   #172  
    Dixiemae's AvatarDixiemae , 07-31-2008 09:26 PM
    Eny~It might start your day off on the right foot with something positive in your pocket. Try it and see how you do with it.

    Diva~You are moving right along! Good work.

    Week 3 day 2: 22+17+17+15+21=92 92 wall push ups. With a blush and a wink I can say I have noticed a difference in the bust line. I wouldn't say perky, but improvement.
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  •   #173  
    Enygirl's AvatarEnygirl , 08-01-2008 09:14 PM
    Girls i've slacked completely. I'm going to re-do week four starting tomorrow! My plan is to do it first thing in the morning. I hav eto get back at this - it was making a HUGE difference in my arm tone and getting rid of the chicken wings!
    Reply
  •   #174  
    Cinm's AvatarCinm , 08-03-2008 11:35 AM
    Ok so week 1 is finished for me,I will start week 2 tomorrow.Lets say level one it says do 4 push ups and then wait 120 seconds and then start the next 4 if you can do them with out waiting is that ok or should I just wait?.

    Cin
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  •   #175  
    Diva's AvatarDiva , 08-03-2008 02:30 PM
    Week 2, Day 3 DONE! (54 push-ups)
    Moving onto week 3 this week.
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  •   #176  
    150reasons's Avatar150reasons , 08-04-2008 12:56 AM
    Awesome thread. Day one begins tomorrow.
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  •   #177  
    holly0660's Avatarholly0660 , 08-06-2008 01:34 AM
    this looks worth trying.day one will start tomorrow.will do the initial tonight.holly**
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  •   #178  
    150reasons's Avatar150reasons , 08-07-2008 04:53 AM
    Omigosh, I could only do five knee pushups. I thought I was in much better shape than that.
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  •   #179  
    NeanieBean's AvatarNeanieBean , 08-07-2008 07:17 PM
    I have zero upper body strength (the flabbiest arms imaginable) and love this idea. I can't even imagine doing 25 pushups let alone 100. I did my test today and could only do two. But I am all in for this challenge!
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  •   #180  
    chrgrl's Avatarchrgrl , 08-16-2008 01:44 PM
    man, i can't even do one real pushup.

    i'm going to start the program tomorrow and do girly pushups. hopefully at the end i'll be able to start over with some real pushups!
    Reply
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