Valerie -- Did you shake and move to Prince????

I predicted the Colts would win and Grossman would fumble, even though I live in the Chicagoland area... just a thought I had!

too fat for u - did u actually do the push ups? heheheh.. my pleasure, I love being a ball-breaker.

futurediva - cool!! i wish we could buy those tapes here, i will probably have to resort to ebay again. If you recommend it, I will definately consider getting!! Richard Simmons- what a character!

dogpal: thanks girl, i totally missed it- friends of DH's had a wedding on! Plus its not that big a thing here in Sydney, they like their rugby though. I did have a ff hot dog tho Who won?

To Everyone: I just did my afternoon workout- only did 20 min cause the first 8 was intense intervals on bike and it pooped me out severely!! I did like 10 min on the elliptical and crunches... then binged after on candy . For anyone that hasn't had candy in a long time DONT. Take it from me, you feel great for the two seconds it takes to wolf the lot down, then after u feel like you've come out of a rats arse backwards. I hadn't had refined sugars for 2 weeks and very little fruit the past couple days... which lead to disaster!! Oh well.... I still have a chance to redeem myself tonight with DH we're going to the gym.

CANDY : ITS JUST FAT + DEPRESSION IN DISGUISE!!!!

Hi guys,

Just stopping in one final time for the night. lol.

Wyllen: Good job predicting. I really didn't care who one being a ...... total........ Uh hem.....Raiders fan. lol. I was rooting for the Bears though because I didn't know of anyone who was rooting for them around here but me. I adore Prince. To me best part of the game. lol.

Chimichonga: The Indianapolis Colts one. Their coach is a good guy. They worked hard so.... yea Colts. lol. Oops on the candy. I see all these new candy treats that are for sale and I think wow, they look yummy but I haven't given in to it yet. The stupid commercials are every where you look, TV, mags etc. Hang in there and get rid of the candy if you can't stay away from it.

I wasn't going to exercise today. I have been encouraged to take at least one day off a week. I am terrified, not exaggerating, that if I take a day off I will gain weight. Does anyone else feel that way? Is there anyone else who doesn't take any days off besides me? I did my exercises even after my prodding not to. LOL. I hope to get back to the pool tomorrow morning.
Blessings to you all,
Annie