

We all need reminding of how far we've come. Sometimes we see only the overall distance and forget about doing it one step at a time. And we all deal with bunches of pain from time to time, too. Between the excess weight, the old age, the arthritis, and (for me) flat feet, there are definitely days when there are moments when I'm sure I'll never move again.
Try to find a little bit of a bright side . . . good exercise.
Yep, that excess hair loss definitely suggests a trip to the Endo is a good idea. Don't put it off too long.
I'll let you know. Is anybody familiar with the product?
also becuz this is alaska and the daylight hrs are longer now and sun woke me up..i tossed and turned all nite and coudnt get comfortable
i almost blew my ww last nite.. i was just hungry and didnt want to deal withit but did not and im proud of me..meowee thats so true so ill go one step at a time and not look back thanks.. ive never heard of that exercise system.. youll have to let us know how it works for you..my dd and i had the new mcdonalds chicken asian salad last nite..not sure how many pts it was but i highly recommend you try it and u get a work out dvd with it ..the salad was yummy.. and i won $200 dollars last night..i gave my dh half and tucked mine away for a rainy day
hope you are all having a good weekend(((((hugs)))) rosey
but other things were out of whack... hadn't lost any weight since December (on his scales that is... I think i've gained a few and lost a few in that time...) he was really confused about my cholesterol and triglyceride levels because they almost doubled in that time... yes... I've been taking my meds....but then he saw my thyroid level... and it was way off...so he's increased my dose- changed me from synthroid to levoxyl (he had a certificate for 90 days free).... he said the thyroid being off is what had everything out of whack... funny thing is, I nor my friend had noticed my usual symptoms when it's off.. until after the appointment...
I haven't been around to answer your call for any other Byetta users... I've been on Byetta since October. When I started on it, my A1c was fine...but the oral meds were causing weight gain no matter how hard I tried to lose... he started me on the 10! talk about some side affects, especially at first. I still have my moments...but I have learned some things that help me... I have lost 40 pounds since August, most of that since October.... so it is helping with that... Nausea is the biggest thing I've dealt with, especially at the beginning... I've learned that I have to eat some protein after taking it...before lizard spit my breakfast would be a piece of toast, or dry cereal (no milk) and a piece of fruit... now I have to be sure to add some cheese, yogurt, or peanut butter.... dont' need a whole lot, but do need some protein. Mexican food is sometimes tricky... and i've learned I can't have lettuce with the evening dose.... I can eat anything you want to put on a salad except the lettuce... spinach is ok... but if I eat lettuce I will have the foulest smelling and tasting burps... it's like it ferments in my stomach or something... (Byetta slows digestion, makes you feel full faster)... I have to eat smaller meals too or I'll get sick... if I eat too much, I'll throw it up... I've learned to watch for lows more closely with it... I've had my blood sugar drop down in the 40's and 50's a couple of times... I can't handle oj then though because I'm nauseous...so I'll drink a real coke (the only time it actually sounds good to me) to bring it up fast and then have some cheese and crackers or peanut butter or something.... When I travel I'm known to keep a jar of peanut butter and saltines with me... that way I'm covered at breakfast if I need it and to watch the lows.... I must admit, it was hard at first to give myself the injection- I had been on oral meds prior to this only... but it's not bad now... well, Jeanne, I guess I've thrown enough out there for now... can't really think of anything else at the moment... but I'll be glad to help anyway i can....
We've missed you. Glad the A1C was good and hope the thyroid problem gets itself sorted out really soon.
Rest up from those aches and pains. What did you have on display at the craft show?
anyways feel great today sofar sl were 94 this am.. still feeling hungry all the time dont know why but am determined to stay on track.. many yrs ago a dr told me that if i wasnt hungry the diet wasnt working.. so i keep telling myself hungry is good..as i know im eating enuff of what i should have its just mind over food right
my dd made some exercise cd's for me and i tried them out.. glad im a closet exercisers as i must have been a site
this 300# plus 4ft 10 inch women dancing around her bedroom.. it was fun tho..love that 50-60's rock and roll..creations im curious too what kinds of crafts as i used to sell at bazzarrs to.. well not sure whats on the agenda for today but will check in later.. have a great day everyone((((((((hugs))))))) dance dance dance... rosey 

anyway just wanted to say thanks and am glad to have heard from you,,,my fasting bs this morning was 125,,,really good for me,,,
