SW: 168.6 lbs (was 167.4 lbs), GW: 162.4 lbs (total of 6.2 lbs)

9/01 - 168.6
9/02 - 168.2
9/03 - 167.8
9/04 - 166.0 YEAH! TOM should arrive today.
9/05 - 165.4 no TOM though....maybe the big M is on its way.
9/06 - 165.6 following last weekend's pattern
9/07 - 165.0 Woot! I don't know what I'm doing to get these great drops but I'll take it
9/08 - 164.6 Hello Tuesday!
9/09 - 165.2 Just a bump on the hump....day; water retention from salty, delicious pub food last night...I'm still puffy but I WILL flush it away today!
9/10 - 164.6 Back to Monday's weight....still a little puffy....fingers crossed for a small whoosh tomorrow
9/11 - 164.6 No whoosh but that's okay....salty brat and sauerkraut last night.... no worries. Still -4 lbs for the month; 19 days to lose the other 2.2 lbs.
9/12 - 163.8 Yeah! 1.4 to go.

Congrats VickieLou!

Sw: 189
Gw: 183

9/01: 189
9/02: 189
9/04: 189
9/07: 189
9/09: 188
9/10: 187
9/12: 186

Hope everyone has a great weekend

This month has been off to a sucky start. I'm just getting over a 2 week bout of pneumonia and TOM. I didn't work out, but I didn't binge. Though I had a couple pieces of pizza. I didn't lose anything, but I didn't gain. I guess thats something. Gonna try to get on the wagon today and work out.

SW: 199.0
GW: 189.0

9/01 - 199.0
9/02 - 199.0
9/03 - 199.0
9/04 - DNW
9/05 - 198.0
9/06 - 196.4!
9/07 - DNW
9/08 - DNW
9/09 - DNW
9/10 - DNW
9/11 - DNW
9/12 - 196.4

Starting weight: 176.2
Goal weight: 170

9/5: 173.75
9/6: 172.75
9/7: 171.25
9/8: 171
9/9: 170.5
9/10: 171
9/11: 171.5
9/12: 171.25 - Looks like I'm going to be flirting with 171 for a while this month!

Back on track -- yay!

September goals: daily weigh, post, & eat no more than 5 times

1: 84.95 kgs *5*
2: 85.00 kgs *5*
3: 84.5 kgs *5*
4: 84.7 kgs *5*
5: 84.95 kgs *5*
6: 84.8 kgs *5*
7: 84.75 kgs *5*
8: 84.9 kgs *6, sigh*
9: 85.6 kgs *?, double sigh*
10: 86.3 kgs
11: 86.35 kgs
12: 85.9 kgs

Well, at least my stall out was firmly in the two teens to help me feel like I did make really significant progress this month (unlike last month until the very end)

Start weight: 225.9
Goal weight: 217.9

Sept 1: 223.9 (-2.0)
Sept 2: 222.7 (-3.2)
Sept 3: 221.8 (-4.1)
Sept 4: 221.6 (-4.3)
Sept 5: 220.9 (-5.0)
Sept 6: 219.9 (-6.0)
Sept 7: 219.1 (-6.8)
Sept 8: 218.4 (-7.5)
Sept 9: 218.6 (-7.3)
Sept 10: 219.4 (-6.5)
Sept 11: 218.1 (-7.8)
Sept 12: 218.3 (-7.6)
Sept 13:
Sept 14:
Sept 15:
Sept 16:
Sept 17:
Sept 18:
Sept 19:
Sept 20:
Sept 21:
Sept 22:
Sept 23:
Sept 24:
Sept 25:
Sept 26:
Sept 27:
Sept 28:
Sept 29:
Sept 30:

10lb loss goal by 10/30/2015 when we take my daughter to NYC for her 16th

Hey everyone! Just finished up orientation for the biggest loser challenge at our local civic center and legs feel like jelly. Really pumped about it. He wants us on the Paleo diet? Anyone tried that way of eating? He is supposed to give us more info in our one on one session. Any who, it was fun and it's nice to be able to do this and I fully plan on taking advantage of the knowledge he has. We had to weigh in today and finally back to pre-TOM weight, so let the after TOM whoosh begin!!! Hope you folks are well!!!

Sw: 199.0
Gw: 189.0

9/01 - 199.0
9/02 - 199.0
9/03 - 199.0
9/04 - Dnw
9/05 - 198.0
9/06 - 196.4!
9/07 - Dnw
9/08 - Dnw
9/09 - Dnw
9/10 - Dnw
9/11 - Dnw
9/12 - 196.4
9/13 - 195.2

SW: 168.6 lbs (was 167.4 lbs), GW: 162.4 lbs (total of 6.2 lbs)

9/01 - 168.6
9/02 - 168.2
9/03 - 167.8
9/04 - 166.0 YEAH! TOM should arrive today.
9/05 - 165.4 no TOM though....maybe the big M is on its way.
9/06 - 165.6 following last weekend's pattern
9/07 - 165.0 Woot! I don't know what I'm doing to get these great drops but I'll take it
9/08 - 164.6 Hello Tuesday!
9/09 - 165.2 Just a bump on the hump....day; water retention from salty, delicious pub food last night...I'm still puffy but I WILL flush it away today!
9/10 - 164.6 Back to Monday's weight....still a little puffy....fingers crossed for a small whoosh tomorrow
9/11 - 164.6 No whoosh but that's okay....salty brat and sauerkraut last night.... no worries. Still -4 lbs for the month; 19 days to lose the other 2.2 lbs.
9/12 - 163.8 Yeah! 1.4 to go.
9/13 - 164.0 bad girl at the pub last night and I'm not talking about too much grub. it was a lose/lose.....today I'm puffy and tired; I'm too old to be up past ten pm.

Starting weight: 176.2
Goal weight: 170

9/5: 173.75
9/6: 172.75
9/7: 171.25
9/8: 171
9/9: 170.5
9/10: 171
9/11: 171.5
9/12: 171.25 - Looks like I'm going to be flirting with 171 for a while this month!
9/13: 171.5 sigh

Sw: 189
Gw: 183

9/01: 189
9/02: 189
9/04: 189
9/07: 189
9/09: 188
9/10: 187
9/12: 186
9/13: 186

Welcome, merowi2! Do you want to set an intermediate goal for the end of September? Or, should I just put you down for a goal ending in October?

September goals: daily weigh, post, & eat no more than 5 times

1: 84.95 kgs *5*
2: 85.00 kgs *5*
3: 84.5 kgs *5*
4: 84.7 kgs *5*
5: 84.95 kgs *5*
6: 84.8 kgs *5*
7: 84.75 kgs *5*
8: 84.9 kgs *6, sigh*
9: 85.6 kgs *?, double sigh*
10: 86.3 kgs
11: 86.35 kgs
12: 85.9 kgs
13: 85.45 kgs

September goal lose 3.5

9/1-178.3
9/2-177.3
9/3-175.7
9/4-176.8 weekly WI up 0.1 grr
9/5-179.2
9/6-180.5
9/7-180.8
9/8-179.7 holiday weekend hit hard...back at it
9/9-177.9 whew
9/10-177.2
9/11-178.3
9/12-179.0
9/13-178.8 weekends...

Best to all