Hey guys,
Been MIA longer than expected. Stayed on my weekend plan until I came down with the stomach flu early Monday morning. I guess the good thing is I never did indulge in that breakfast buffet, lol. Been living on 7up (sugar kind...can't stand the taste of artificial sweetners when I'm sick), crackers and white toast the last day and a half. Going to try to eat some real food tonight. No idea where I've been with calories...just been concentrating on getting better. Tomorrow I should be able to get back into my normal eating/exercise routine.
I will try to catch up with the chatter later. Hope everyone is doing well!

I have to believe that's water retention because there is no way my net calories in the past 5 days has been 17,500 calories!
(That's water in those glasses...no extra calories
)
I'm so excited for you and wish you much success!! You gotta love the second look!!!!!! Now go buy you something nice.

Food course has been plotted for the next two days. Plenty of good food to keep me away from binging. Aiming for 1490 calories today. Although I have been trying to get right at my 1638 allotment I'm going to try to go a smidge low for the next two days while eating lots of healthy, filling foods. This should keep me full while adding to my calorie deficit a bit.
I think I'll just stay on a challenge from now on to help out with that.
)
) I hope you get better very soon!
CONGRATULATIONS