Friday 3/7/08
For every: ........................................You earn:
Day you stayed on Plan................................. $5
15 minutes of exercise - 60............................$20
64 ounces of water drank...............................$2
Journal entry or blog made .............................$2
pound lost ................................................. $0
inch lost.............................................. ........$0
Daily affirmation to yourself ............................$1
Try something new .......................................$0
start your morning by stretching .....................$0
offer support to your team(post on team thread) $0
$30
Saturday 3/8/08
For every: ........................................You earn:
Day you stayed on Plan................................. $5
15 minutes of exercise - rest day....................$0
64 ounces of water drank...............................$2
Journal entry or blog made .............................$2
pound lost = 2 = 1.6 + .6 from last week I didn't count $4
inch lost - 5 inches.............................. ........$20
Daily affirmation to yourself ............................$1
Try something new .......................................$0
start your morning by stretching .....................$0
offer support to your team(post on team thread) $0
$34
Sunday 3/9/08
For every: ........................................You earn:
Day you stayed on Plan................................. $5
15 minutes of exercise - 30.............................$10
64 ounces of water drank...............................$2
Journal entry or blog made .............................$2
pound lost ................................................. $0
inch lost.............................................. ........$0
Daily affirmation to yourself ............................$1
Try something new .......................................$0
start your morning by stretching .....................$0
offer support to your team(post on team thread) $0
$20


If not, then you must be tired! 