SparklyBunny you fasted for 40 hours? I think that's great. I am fasting from a ton of things but not a whole fast so I applaud you.
I am down two more pounds of water … I have finally reached my pre-Thanksgiving goal and my pre-Christmas goal, which was to see 175 prior to the holidays This morning I weighed in at 175.4 … so happy to know my scale can show that number. TOM has come to visit me also but I think most of my bloat is gone since I spotted for 3 days before today



I have 6lbs to go to meet my next goal. We can do this 
today was a successful on plan day thank goodness!! Still in the 180's.... going for a walk right now... Hopefully no other slip ups will happen