Before
BodyPump - 745 min
Body Vive - 100 min
Total Body - 0 min
Stairclimber - 65 min
Spinning - 0 min
Recumbent Bike - 570 min
Elliptical – 2,245 min
Weight Lifting (arms) - 0 min
Video game (bike) - 0 min
Total Everything: - 3,725 min

Friday (April 29)
Body Vive - 50 min
Elliptical - 80 min
Total this session: 130 min

Total Everything this month so far: 3,855 min

April 27th 156 min walk 4 sets stairs with 10 reps
April 28th 50 min walk
April 29th 60 min walk
April 30th 110 min walk 10 min. stairs 1 set 10 reps

Total = 380 min aprox

May Goal is 1,500 mins

4/1 - 55 minutes walk/run treadmill
4/2 - 50 minutes weight lifting
4/3 - 125 minutes hiking
4/4 - 30 minutes pilates/yoga, 60 minutes walk/run treadmill
4/5 - 20 minutes Zumba (DVD), 50 minutes weight lifting
4/6 - no exercise
4/7 - 40 minutes Cardio Hip-Hop (DVD), 30 minutes weight lifting
4/8 - 20 minutes Zumba (DVD), 75 minutes walk run outside
4/9 - no exercise
4/10 - 50 minutes weight lifting
4/11 - 20 minutes Zumba (DVD), 65 minutes walking outside
4/12 - 30 minutes kickboxing (DVD), 50 minutes weight lifting
4/13 - 55 minutes walk/run treadmill
4/14 - 40 minutes cardio hip-hop (DVD), 40 minutes walking outside, 25 minutes weight lifting
4/15 - 75 minutes walk/run outside
4/16 - 50 minutes weight lifting
4/17 - 60 minutes walk/run treadmill
4/18 - 45 minutes Zumba cardio party (DVD)
4/19 - 30 minutes kickboxing (DVD), 40 minutes weight lifting
4/20 - 55 minutes walk/run treadmill
4/21 - 40 minutes Cardio Hip-Hop (DVD), 35 minutes weight lifting
4/22 - 75 minutes walk/run outside
4/23 - 50 minutes weight lifting
4/24 - no exercise
4/25 - 30 minutes pilates/yoga, 55 minutes walk/run treadmill
4/26 - 30 minutes kickboxing (DVD), 50 minutes weight lifting
4/27 - 45 minutes walk outside
4/28 - 40 minutes Cardio Hip-Hop (DVD), 30 minutes weight lifting
4/29 - 60 minutes walk/run treadmill
4/30 - 45 minutes weight lifting
----------------------------------

Total for April: 1870 minutes

4/2 - ice skating, 90 mins
4/5 - swim, 60 mins Total: 150
4/6 - run 22, bike 49 Total: 221
4/7 - swim, 60 mins Total: 281 mins
4/8 - run 35 mins, bike 15 mins Total: 331
4/9 - bike 66 mins Total: 397
4/10 - bike 27 mins run 38 mins Total: 462 mins
4/11 - weights/core 90 mins, bike with kids 40 mins. Total: 592
4/12 - bike with #1 son, 57 mins; swimming 60 mins. Total: 709
4/13 - bike, 92 mins; run, 30 mins, core 10 mins. Total: 841
4/14 - swim, 90 mins. Total: 931
4/15 Rest
4/16 - run, 24 mins; bike, 41 mins. Total: 996 mins
4/17 - swim, 90 mins. Total: 1086 Note: I was in the pool much longer than that with the boys, but it was 90 mins that I swam laps. 3000 Yds worth!
4/18 - run, 53 mins. Total, 1139
4/19 - swim, 60 mins. Total 1199
4/20 - run, 30 mins; bike, 67 mins. Total 1296
4/21 - walk with dog and child, 60 mins. total 1356
4/23 - swimming, 90 mins. 1446
4/26 - swimming, 60 mins. 1506 total
4/27 - bike, 49 mins. 1555 total
4/28 - swimming, 60 mins 1615 total
4/29 - resting for tomorrow's event
4/30 - swim, bike, and run ("practice" run of next week's triathlon. How do you "practice" a triathlon with all the distances intact??) 103 minutes. Total: 1718 minutes

4/1: 30
4/2:69
4/3: 30
4/4:47
4/5: 48
4/6:44
4/7:55
4/8: 17
4/9: 120
4/10: 55
4/11:53
4/12: 25
4/13:70
4/14:53
4/15: 36
4/16:23
4/17: 47
4/18: 44
4/19:48
4/20: 35
4/21:60
4/22: 18
4/23: 48
4/24:25
4/25: 41
4/26:15
4/27: 50
4/28:30
4/29: 53
4/30: 19
Total:1308

I'm proud of myself. Just over 1300mins!

I went for a 3-1/2 hour hike around a local lake with the dog and a friend. I think I'm good for a few days now LOL My poor knees.

My calorie burner thing says that the hike, at my weight, burnt 2137 calories O_O Hachi machi! I think I'll try to do that every weekend, so long as the weather is good. Next time I'll put the backpack on the dog and carry water with us; didn't know we were going that long and took no water. Talk about dehydration!

April 29 - Cardio - 60 mins
April 30 - Bootcamp - 60 mins

Summary

Running - 305 mins
Weights - 130 mins
Bootcamp - 510 mins
Steps - 180 mins
Power Aerobics - 180 mins
Zumba - 60 mins
Abs - 15 mins
Cardio - 60 mins

Total - 1,380 mins

Before
BodyPump - 745 min
Body Vive - 150 min
Total Body - 0 min
Stairclimber - 65 min
Spinning - 0 min
Recumbent Bike - 570 min
Elliptical – 2,325 min
Weight Lifting (arms) - 0 min
Video game (bike) - 0 min
Total Everything: - 3,855 min

Saturday (April 30)
Body Pump - 50 min
Elliptical - 120 min
Total this session: 170 min


Total Everything this month so far: 4,025 min