Quote:
Originally Posted by Keiko
Good luck to you at WI! I mix the clear's with about 4oz of water from my Brita pitcher & the powders with about 6oz. I also like to mix a bit of the powders (wildberry) with my cottage cheese (for a bit of variety) & then I use the rest of the pkg with water. Have a good week.
Wildberry with cottage cheese - that sounds interesting, I'm going to try that. Down 1.5 today -

I'm a teacher and we have had more temptations since I started preOP!! Baby shower today, more goodies than you can imagine. Before Thanksgiving, it was Birthday DAY for all November birthdays with sugar galore!!! A load of sweets from parents (presents)!! STOP the madness!! haha! I LOVE teaching but have forced myself to stay away from the LOUNGE! No wonder I have packed on the pounds, feel suddenly aware now. I have been doing pretty darn good all considering. My pants are looser and that has been worth ALL the effort thus far!! Whoever said, "nothing feels as good as thin (losing weight)," was right on!! I know some days will be more difficult than others. I had the kiwi concentrate today and LOVED it!! What a life-saver being surrounded by all those desserts.
