03-01-2004, 06:08 AM
#1
SUPER CHICK aka Moderator
Thread Starter
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190
Sugar Busters Weekly Exercise Board 3/1-3/7
This is the
SUGAR BUSTERS WEEKLY EXERCISE BOARD.
Just log in whatever exercise you do and see all the good that sweating does!!!
Exercise every day and see yourself melt away!
03-01-2004, 08:33 PM
#2
Senior Member
Join Date: Jul 2003
Posts: 320
Mon - 2.5 miles TM
03-02-2004, 10:27 AM
#3
Senior Member
Join Date: Mar 2002
Location: Texas
Posts: 1,608
Height: 5' 7"
Monday
2.5 mile walk.
Love,
Crystle
03-02-2004, 04:15 PM
#4
Senior Member
Join Date: Mar 2002
Location: Texas
Posts: 1,608
Height: 5' 7"
Tuesday
I had a great walk today. It was so warm, 80 degrees. Jess and I made 3 miles.
Love,
Crystle
03-02-2004, 05:05 PM
#5
Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
Monday-- 10 minutes stretches, 36 minutes lower body, TBT.
Walked 1.5 miles.
Tuesday-- Walked 2 miles.
I am not doing upper body for awhile, as I blew out my bicep again.
03-02-2004, 05:59 PM
#6
Senior Member
Join Date: Jul 2003
Posts: 320
Tues: 2.5 miles elliptical machine
strength training circuit
7 off circuit machines
It feels sooooo good to exercise again!
03-02-2004, 06:11 PM
#7
Senior Member
Join Date: Apr 2003
Location: Arizona
Posts: 892
Ab Scissor - 40 seconds x 4....I'm on a roll.
I hope to get to the gym tomorrow a.m.
Nat
03-03-2004, 11:40 PM
#8
Senior Member
Join Date: Mar 2002
Location: Texas
Posts: 1,608
Height: 5' 7"
Wed.
35 minutes on Mom's treadmill. I killed mine..LOL
Love,
Crystle
03-04-2004, 12:42 PM
#9
Senior Member
Join Date: Apr 2002
Location: MS
Posts: 1,233
S/C/G: 278/163/143
Height: 5'8"
Monday- Nothing
Tuesday- 3 mile WATP tape and exercise class(good workout)
Wednesday- 4 mile WATP tape
Thursday- (haven't done it yet, but will) 3 mile WATP tape and then this evening will be my exercise class.
03-04-2004, 06:13 PM
#10
Senior Member
Join Date: Mar 2002
Location: Texas
Posts: 1,608
Height: 5' 7"
Thursday
Did the 3 mile tape. Talk about red in the face! I was sooooooo hot. Heartmom...you go with all the exercise. You make me feel lazy..LOL You are doing GREAT.
Love,
Crystle
03-04-2004, 08:20 PM
#11
Senior Member
Join Date: Jul 2003
Posts: 320
Thurs: TM 3 miles
03-05-2004, 02:55 PM
#12
Senior Member
Join Date: Mar 2002
Location: Texas
Posts: 1,608
Height: 5' 7"
Friday
Did the 3 mile tape today. Am glad it's the weekend!!!!!
Love,
Crystle
03-05-2004, 05:40 PM
#13
Senior Member
Join Date: Jan 2004
Location: georgia
Posts: 199
well i havent exercised in a week now....i made about 1 1/2 mile of the 2 mile WATP tape.
I just got to get back in it.
03-05-2004, 08:42 PM
#14
Senior Member
Join Date: Jul 2003
Posts: 320
Fri : 2 miles elliptical
strength training circuit
7 off-circuit machines
03-07-2004, 10:28 AM
#15
Senior Member
Join Date: Jul 2003
Posts: 320
Sat: bowled 4 games and played catch for awhile
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