Sugar Busters Weekly Exercise Board 2/23-2/29

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  •   #16  
    woodfrogs's Avatarwoodfrogs , 02-26-2004 09:08 AM
    Wed: walked 2 miles on the treadmill, still not feeling well, this stomach/intestinal thing really hangs on....
  •   #17  
    Pancho's AvatarPancho , 02-26-2004 06:41 PM
    Thursday: Gym - 5 minutes eliptical, upper body workout, 30 minutes treadmill.

    I will be doing my Ab scissor tomorrow & going to the gym on Saturday.

    Take care,
    Nat
  •   #18  
    Pancho's AvatarPancho , 02-27-2004 09:46 AM
    Quote:
    Originally Posted by n2oldies
    I am interested in the AB Scissor...have you had it long? Did you see the results it promised? I want to know more before I invest in yet another exercise machine.

    n2oldies
    176/168/140

    Hi there:

    I haven't owned it very long, so it's too soon to say. Today is just my 5th time on it, but I do feel as if my abs are getting tighter already. I really think it will work! I did before/after pics. & measurements. I am going to re-measure and take other pics. the end of March, if you want to check back. I will either be complaining about it or bragging about it (ha).

    Nat
  •   #19  
    Pancho's AvatarPancho , 02-27-2004 09:47 AM
    Friday: Ab Scissor - 2 minutes, 40 seconds.
  •   #20  
    vmoore's Avatarvmoore , 02-27-2004 02:17 PM
    2 mile WATP tape with 1 lb weights instead of 2. This is my first time doing the 2 mile...whew!!! Its not as easy as walking around the neigborhood!!
  •   #21  
    CountryMom4Him's AvatarCountryMom4Him , 02-28-2004 01:22 AM
    Friday
    2.5 mile walk today.

    Love,
    Crystle
  •   #22  
    Pancho's AvatarPancho , 02-28-2004 04:26 PM
    Saturday: Gym - 5 minutes eliptical, lower body workout, 30 minutes treadmill.

    Nat
  •   #23  
    woodfrogs's Avatarwoodfrogs , 02-29-2004 06:46 AM
    Sat: .5 miles treadmill, still not feeling up to par yet...guess I should see the dr soon.
  •   #24  
    Pancho's AvatarPancho , 02-29-2004 12:32 PM
    Sunday: AB scissor - 2 min, 40 sec
  •   #25  
    heartmom's Avatarheartmom , 02-29-2004 10:53 PM
    Well, I posted earlier today, or so I thought..but I don't see it!

    Here's my recap

    Monday- already posted
    Tuesday-35 minute workout at home and then a great workout at class
    Wednesday- only 28 minutes step aerobics
    Thursday- 4 mile WATP tape and class, which was only "okay"
    Friday-Nothing
    Saturday- Does rollerskating count,lol?
    Sunday- 45 minutes of my "own"(cardio) workout followed by some hand weight(8 #'s) moves and situps
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