Well the weekend is almost over and my company is gone. I'm going to miss them all terribly, but I'm ready to get to eating healthy and to have less chaos going on. We went to the fair this weekend like planned. My sister and I decided, feeling like a couple teenagers again, to ride a few rides.BIG MISTAKE...I'm still dizzy..lol.
I feel great and i'm so ready to get back on track.
Mtiger- I so need to get and read those books. If I cheat I give up and say I'll start again tomorrow. Tomorrow never comes or atleast not for a couple weeks.
Holy-Thanks for the positives!! Glad the back is doing better! I wish I had some "activites" going on around here...lol.
Grazer- 150 is my magic number too. I want to get down lower than that, but that is what I weighed in high school. I think if I can get down to that I can go all the way. Lets do it!!
I'm ready to try harder than ever to get this weight off now. I would have given up already if it weren't for you all. Your positive words and the fact that you all have and are going through the same really helps me keep going.
My W.E.E.D. for tomorrow:
W-64
E-atleast 30 minutes cardio and resistance training
E-1200 cals
D-Stays positive this week and stick to my diet and exercising.
Here is a pic of my sister and I on a ride at the fair. I'm still dizzy from it.