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Forum: Weight Loss Support 07-25-2012, 09:52 AM
Replies: 9
Views: 852
why does this happen!!!

Ok so, say I workout really hard, and I mean HARD, and eat right for 3 days. This will usually cause me to lose a few pounds, sometimes even 5. Naturally by this point I'm feeling pretty good and a...
Forum: General Diet Plans and Questions 02-11-2012, 04:00 PM
Replies: 19
Views: 29,522
It is a Conjugated Linoleic Acid supplement. If...

It is a Conjugated Linoleic Acid supplement. If you google it, it's everywhere and people are raving about it. I like it because I don't like stimulants, not even coffee and it isn't a stimulant. I'm...
Forum: General Diet Plans and Questions 02-11-2012, 11:07 AM
Replies: 19
Views: 29,522
Dr. Oz and CLA!!

I'm sure this has been talked about before, but I just wanted to share my experiences. My mom called me the other day telling me that on Dr. Oz's show (I never watch, but she is religious about it)...
Forum: Mini-Goals 08-03-2011, 11:30 AM
Replies: 31
Views: 2,097
Congrats! So funny.. I was exactly at 276 when I...

Congrats! So funny.. I was exactly at 276 when I realized something has to change! So I feel ya. Keep it up!
Forum: 100 lb. Club 07-08-2011, 02:16 AM
Replies: 500
Views: 19,916
Hey guys! I feel like it took me forever to leave...

Hey guys! I feel like it took me forever to leave the 230's and even now on a "bad day" I can crawl back up there.. but as of today I am 226. I don't know why lately, but I am dreaming about 213.....
Forum: 100 lb. Club 07-08-2011, 02:06 AM
Replies: 4
Views: 519
Hey hon! Just calm down, you can do this! If you...

Hey hon! Just calm down, you can do this! If you really want help, I will tell you what I think. As Lovely said, you seem overwhelmed. You need to take it one day at a time. If you dwell on how hard...
Forum: Nutrition and Labeling 06-26-2011, 08:12 PM
Replies: 7
Views: 4,600
Question Selenium!!

I guess you learn something new everyday. I thought I knew just about everything about nutrition, but I guess I was wrong! I have been tracking my foods on fitday for about a month and I just decided...
Forum: Mini-Goals 06-12-2011, 03:43 AM
Replies: 2
Views: 367
My mini-goal is to have a signature/ticker

It's gonna be soo cute. lol :carrot:
Forum: Weight Loss Support 06-12-2011, 03:05 AM
Replies: 20
Views: 1,923
Thanks so much! Amazing post! :)

Thanks so much! Amazing post! :)
Forum: Support Groups 06-11-2011, 12:33 PM
Replies: 17
Views: 5,246
Thank you everybody.. I am so happy to be here...

Thank you everybody.. I am so happy to be here with you all.




Thanks.. I will work on that. :hug:
Forum: 100 lb. Club 06-11-2011, 12:13 PM
Replies: 8
Views: 1,357
First of all, I want to thank you ladies for your...

First of all, I want to thank you ladies for your concern. Everyone is so nice here! DCHound, my clothes are fitting really good. I will get a tape measure. Thanks for the tip. I will try to up my...
Forum: 100 lb. Club 06-11-2011, 11:33 AM
Replies: 8
Views: 1,357
Question a pound a day???

Ok guys, I have a question. A few weeks ago, I decided to start doing low-carb. It's the only thing I've never tried. I've been settling into a low-carb lifestyle over the last couple weeks, getting...
Forum: General chatter 06-10-2011, 01:54 PM
Replies: 11
Views: 4,079
NO. Feel free to stalk away!!! :)

NO. Feel free to stalk away!!! :)
Forum: Support Groups 06-09-2011, 01:23 AM
Replies: 17
Views: 5,246
Self-sabotage

why do I have to keep self-sabotaging my own weight loss??:(
Forum: Does it Work? 06-09-2011, 01:00 AM
Replies: 14
Views: 6,497
I have DC and LOVE it. But from my experience (As...

I have DC and LOVE it. But from my experience (As someone who replaced her old exercise routine with DC for a good month, and ate right) it is in NO way a good replacement for all other exercise! I...
Forum: Introductions 06-09-2011, 12:32 AM
Replies: 5
Views: 397
Thanks guys!! You are so nice. I've been in...

Thanks guys!! You are so nice. I've been in forums before where people are rude or don't even speak to me! Looks like I might be sticking around here. :)
Forum: 100 lb. Club 06-09-2011, 12:29 AM
Replies: 7
Views: 637
Thanks BellaLucia! :) It is so nice to belong to...

Thanks BellaLucia! :) It is so nice to belong to a forum where people actually talk to me!!!

BethBeth; I am sorry about your baby! I hope she gets well soon! I'm not going to give up! I hardly...
Forum: 100 lb. Club 06-08-2011, 07:28 PM
Replies: 7
Views: 637
Red face So SICK of the 230's!

I had a baby 15 months ago and I've lost almost 50 lbs since then. I guess I've fallen into a slump. I think I would feel encouraged and fired up to get back on track if I could at least get under...
Forum: Introductions 06-08-2011, 07:14 PM
Replies: 5
Views: 397
Unhappy Tired of being big

Tired of wearing flats.. Tired of sleeves.. Tired of covering up.. Tired of being sad.. looking for friends and encouragement.. will give it back 10 fold. :hug:
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