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Forum: Beck Diet Solution 10-01-2012, 02:16 AM
Replies: 200
Views: 11,313
Posted By Midnightsun68
Hi Everyone, After a weekend of challenging...

Hi Everyone,
After a weekend of challenging moods I am looking forward to getting a fresh start tomorrow. I was supposed to go to a silent/dessert auction last night for NAMI (National Alliance on...
Forum: Beck Diet Solution 09-28-2012, 11:41 AM
Replies: 200
Views: 11,313
Posted By Midnightsun68
Hi Coaches and Buddies, I got on the scale...

Hi Coaches and Buddies,
I got on the scale this morning for the first time in probably at least 2 weeks and was very pleased to see that I am not as far off track as I thought I was because I am...
Forum: Beck Diet Solution 09-27-2012, 11:10 PM
Replies: 200
Views: 11,313
Posted By Midnightsun68
HaleyJu, Yukon is a Springador, he is half...

HaleyJu,
Yukon is a Springador, he is half English Springer Spaniel and half Chocolate Lab, he isn't home with me just yet, I am friends with his breeder and they have agreed to housebreak him for...
Forum: Beck Diet Solution 09-27-2012, 08:23 PM
Replies: 200
Views: 11,313
Posted By Midnightsun68
GardenJoy, I had been following the pink...

GardenJoy,
I had been following the pink workbook but I do have all 3 of the beck books here at home. Part of the reason why I said October 1st is because I need to get myself back into the right...
Forum: Beck Diet Solution 09-27-2012, 07:19 AM
Replies: 200
Views: 11,313
Posted By Midnightsun68
Hi Coaches and Buddies, I fell off the wagon...

Hi Coaches and Buddies,
I fell off the wagon which is why I haven't been around much lately. I got into a deep depression and a funky eating slump between not eating and then just eating junk. I...
Forum: Beck Diet Solution 09-16-2012, 07:29 PM
Replies: 200
Views: 11,313
Posted By Midnightsun68
Hi Coaches and Buddies, I know I have been...

Hi Coaches and Buddies,
I know I have been MIA for a few days, I have bronchitis so have basically been laying low, I was also helping 2 friends catch up on their coursework by watching their...
Forum: Beck Diet Solution 09-12-2012, 02:17 AM
Replies: 200
Views: 11,313
Posted By Midnightsun68
Hi Coaches and Buddies, I just wanted to come...

Hi Coaches and Buddies,
I just wanted to come on and share a major victory I had tonight. When I was drinking soda my absolute favorite soda to drink was Mountain Dew, well tonight I was at my...
Forum: Beck Diet Solution 09-10-2012, 11:42 AM
Replies: 200
Views: 11,313
Posted By Midnightsun68
Good Morning fellow Becksters, Sorry for my...

Good Morning fellow Becksters,
Sorry for my absence I got into a woe is me phase and was staying away from here as well as the workbook obviously my inner critics :devil::devil::devil: were...
Forum: Beck Diet Solution 09-06-2012, 11:44 PM
Replies: 200
Views: 11,313
Posted By Midnightsun68
Hi Coaches/Buddies, The scale was UP another...

Hi Coaches/Buddies,
The scale was UP another 2 pounds :?: this morning and after that the inner critic took over. Bad day but I will get back on track tomorrow. The best thing about today was...
Forum: Beck Diet Solution 09-05-2012, 09:00 PM
Replies: 200
Views: 11,313
Posted By Midnightsun68
Hi Coaches/Buddies, I was up 1.6 pounds when...

Hi Coaches/Buddies,
I was up 1.6 pounds when I got on the scale this morning, not upset over it CR, I ate a planned breakfast of 6 ounces of yogurt and a glass of soy milk and then wound up going...
Forum: Beck Diet Solution 09-05-2012, 12:25 AM
Replies: 200
Views: 11,313
Posted By Midnightsun68
Good Evening Coaches/Buddies, Something I...

Good Evening Coaches/Buddies,
Something I observed this morning after I got out of the shower is that I can now see the tips of my toes when I look down without bending over CR! Today was...
Forum: Beck Diet Solution 09-04-2012, 12:13 PM
Replies: 200
Views: 11,313
Posted By Midnightsun68
Good Day Coaches and Buddies, I got on the...

Good Day Coaches and Buddies,
I got on the scale first thing this morning and was very pleasantly surprised to see a reading of 259.6! That is another 1.6 pounds down from yesterday! So far I have...
Forum: Beck Diet Solution 09-03-2012, 03:45 PM
Replies: 200
Views: 11,313
Posted By Midnightsun68
Hi Coaches and Buddies, I am feeling a bit...

Hi Coaches and Buddies,
I am feeling a bit better today although I am still stuffed up and still coughing my throat doesn't hurt nearly as much. I got on the scale as usual this morning and was...
Forum: Beck Diet Solution 09-02-2012, 01:59 PM
Replies: 200
Views: 11,313
Posted By Midnightsun68
Good Morning Coaches/Buddies, I woke up this...

Good Morning Coaches/Buddies,
I woke up this morning and can barely talk, my throat is incredibly sore and my head just feels clogged, so that explains why I was sneezing so much the last 2 days....
Forum: Beck Diet Solution 09-02-2012, 03:18 AM
Replies: 200
Views: 11,313
Posted By Midnightsun68
Good Evening Coaches and Buddies, Even though I...

Good Evening Coaches and Buddies,
Even though I was up 1.4 pounds this morning I had an OP day today. I am having a hard time figuring out how to do a food plan even for a few days as well as doing...
Forum: Beck Diet Solution 08-31-2012, 11:13 AM
Replies: 247
Views: 15,379
Posted By Midnightsun68
Coaches/Buddies, Just a quick note this...

Coaches/Buddies,
Just a quick note this morning, yesterday was a very OP day. I got on the scale this morning and I am down another .4 pound, for a total of 11 pounds since starting this wonderful...
Forum: General Diet Plans and Questions 08-31-2012, 01:44 AM
Replies: 3
Views: 759
Posted By Midnightsun68
Food Scale?

Hi All,
I am looking for opinions on digital food scales, are there any out there that are more preferred then others and are there ones that aren't worth even looking at? I just want to get a...
Forum: Beck Diet Solution 08-29-2012, 03:18 PM
Replies: 247
Views: 15,379
Posted By Midnightsun68
Onebyone, I hear the discouragement, I get...

Onebyone,
I hear the discouragement, I get frustrated and discouraged when the scale crawls back towards 270. Hang in there and don't give up, don't listen to your inner critic. Keep on program and...
Forum: Beck Diet Solution 08-29-2012, 12:25 AM
Replies: 247
Views: 15,379
Posted By Midnightsun68
Hi Coaches, I had a decent day of being OP,...

Hi Coaches,
I had a decent day of being OP, I've lost track of how many days I have been off the soda, actually I have stopped counting because I really don't think about even drinking it anymore....
Forum: Beck Diet Solution 08-28-2012, 01:41 PM
Replies: 247
Views: 15,379
Posted By Midnightsun68
Hi Coaches, Just a quick post before I head...

Hi Coaches,
Just a quick post before I head off to my therapy session. I got on the scale this morning and was pleasantly surprised to see 265.9! That is down 2.2 pounds *credit* Yesterday I was...
Forum: Beck Diet Solution 08-27-2012, 03:25 PM
Replies: 247
Views: 15,379
Posted By Midnightsun68
Coaches, I totally blew program this weekend...

Coaches,
I totally blew program this weekend but am back on track today, I am doing the day where I eat breakfast and then have nothing to eat until dinner time. So far it is going okay, I am...
Forum: Pudgy Pets 08-25-2012, 11:54 AM
Replies: 37
Views: 12,904
Posted By Midnightsun68
Rainbowgirl, Your babies are beautiful,...

Rainbowgirl,
Your babies are beautiful, especially your chocolate lab, isn't that the best kind of chocolate to have ;) no way to gain weight from that kind LOL. The kitty has interesting...
Forum: Pudgy Pets 08-25-2012, 02:20 AM
Replies: 37
Views: 12,904
Posted By Midnightsun68
This is me holding my soon to be puppy Yukon, he...

This is me holding my soon to be puppy Yukon, he is half springer spaniel and half Labrador retriever and is around 4 weeks old right now. He is going to be my motivator to keep moving and continue...
Forum: Beck Diet Solution 08-25-2012, 12:12 AM
Replies: 247
Views: 15,379
Posted By Midnightsun68
Hi Coaches, As promised here is a picture of...

Hi Coaches,
As promised here is a picture of myself with Yukon taken yesterday (8/23/12), he was content to snuggle on my chest. Anyways today was very much an OP kind of day except I skipped...
Forum: Beck Diet Solution 08-24-2012, 02:48 AM
Replies: 247
Views: 15,379
Posted By Midnightsun68
Hi Coaches Credit me for only having 1 piece...

Hi Coaches
Credit me for only having 1 piece of birthday cake and 1 small scoop of ice cream like I planned and also only having 2 small glasses of lemonade. I weighed this morning and was up a...
Showing results 1 to 25 of 57

 
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