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Forum: Ideal Protein Diet 05-10-2010, 02:23 PM
Replies: 501
Views: 28,183
Posted By ksb001
Oooh, boy! Am I glad it's Monday. Let's just...

Oooh, boy! Am I glad it's Monday. Let's just forget about that weekend, shall we? :o

Back on the wagon.
Forum: Ideal Protein Diet 05-05-2010, 08:56 PM
Replies: 350
Views: 21,483
Posted By ksb001
My skin's been okay. My hair? Dry and frizzy. ...

My skin's been okay. My hair? Dry and frizzy. Nice.

CW: So glad you checked in. You sound so happy - we're all thrilled for you!
Forum: Ideal Protein Diet 05-04-2010, 03:54 PM
Replies: 350
Views: 21,483
Posted By ksb001
I'm the same way - the vitamin aisle is SO...

I'm the same way - the vitamin aisle is SO confusing at the store. Tried to look around the Vitamin Shoppe store and couldn't believe the options. Too much for me so I follow the recommendations of...
Forum: Ideal Protein Diet 05-02-2010, 07:22 PM
Replies: 565
Views: 383,087
Posted By ksb001
Make sure you're getting your full dose of olive...

Make sure you're getting your full dose of olive oil for the day, too. I'm trying to keep well moisturized but I still have a lot of extra skin too. As much as I hate it though, I'd rather loose...
Forum: Ideal Protein Diet 05-01-2010, 09:11 PM
Replies: 401
Views: 26,258
Posted By ksb001
I'm sure it will be fine. You'll be able to tell...

I'm sure it will be fine. You'll be able to tell by the scale at your weigh in. Are you in your first 2 weeks? If so, you may have a hard time having those bars in the house while you're coming...
Forum: Ideal Protein Diet 05-01-2010, 08:26 PM
Replies: 401
Views: 26,258
Posted By ksb001
CW: That is so sweet. I think I speak for...

CW: That is so sweet. I think I speak for everyone on this site that we are so happy for you and your dear husband. Please thank him for his service to our country and thanks to you, too!
...
Forum: Ideal Protein Diet 05-01-2010, 09:51 AM
Replies: 401
Views: 26,258
Posted By ksb001
Size 4???? Holy cow, you're tiny! ...

Size 4???? Holy cow, you're tiny! Congratulations!
Forum: Ideal Protein Diet 05-01-2010, 09:48 AM
Replies: 401
Views: 26,258
Posted By ksb001
Jordanna: I totally get why you don't want the...

Jordanna: I totally get why you don't want the world to know how much you weigh (or weighed at the beginning). I wouldn't want to do it for that reason alone. However, I think you are doing...
Forum: Ideal Protein Diet 04-30-2010, 10:39 PM
Replies: 1
Views: 1,327
Posted By ksb001
From what I understand, when you allow your body...

From what I understand, when you allow your body to go out of ketosis, it takes 3 days to get back in - just like when you started the program. In order to have the best results, it's best not to go...
Forum: Ideal Protein Diet 04-30-2010, 10:35 PM
Replies: 401
Views: 26,258
Posted By ksb001
I'm so curious to see how that Rocket program...

I'm so curious to see how that Rocket program works! Trying to do Boot Camp this week - it's HAAARRRDDD! Missing food a lot right now.
Forum: Ideal Protein Diet 04-30-2010, 10:03 PM
Replies: 244
Views: 10,364
Posted By ksb001
Beautiful! What a lovely bride you're going to...

Beautiful! What a lovely bride you're going to be. Best wishes.
Forum: Ideal Protein Diet 04-29-2010, 02:24 PM
Replies: 34
Views: 2,345
Posted By ksb001
You're going to be a beautiful bride! I wish you...

You're going to be a beautiful bride! I wish you and your future husband all the best.
Forum: Ideal Protein Diet 04-29-2010, 02:22 PM
Replies: 34
Views: 2,345
Posted By ksb001
That dress is very pretty but kind of hard to...

That dress is very pretty but kind of hard to "hide" in! Keep pluggin away, you'll look fantastic!
Forum: Ideal Protein Diet 04-28-2010, 03:59 PM
Replies: 16
Views: 4,257
Posted By ksb001
Would someone mind posting your typical day's...

Would someone mind posting your typical day's meals during boot camp? I know it was posted somewhere else but I'm having a hard time finding it.

I believe it was 3 packets (no restricted items)...
Forum: Ideal Protein Diet 04-28-2010, 03:28 PM
Replies: 34
Views: 2,345
Posted By ksb001
Ditto!

Ditto!
Forum: Ideal Protein Diet 04-28-2010, 03:25 PM
Replies: 34
Views: 2,345
Posted By ksb001
Not lame at all! I can't remember the last time...

Not lame at all! I can't remember the last time I had "cute" undies, not just cotton "granny panties". :o Some new bras too perhaps?

I want to buy clothes in real stores - no more Lane Bryant...
Forum: Ideal Protein Diet 04-27-2010, 07:40 PM
Replies: 34
Views: 2,345
Posted By ksb001
Good goals and nice to see that you've already...

Good goals and nice to see that you've already managed to cross one off your list. What kind of shoes did you get?

I love facials, too but it's been the one indulgence I've allowed myself even...
Forum: Ideal Protein Diet 04-27-2010, 02:36 PM
Replies: 401
Views: 26,258
Posted By ksb001
I really want to try the rhubarb with splenda but...

I really want to try the rhubarb with splenda but can't seem to find it in the frozen veggie aisle and it's too early for fresh. Bummer!

Does your grocery store carry it? I'll keep searching -...
Forum: Ideal Protein Diet 04-27-2010, 02:32 PM
Replies: 34
Views: 2,345
Posted By ksb001
Long Term Goals!

How about a little game to help keep us motivated? Post your long-term goals or "dreams" of what you want to do or buy once you've achieved your weight loss goal:

I have several, but here are...
Forum: Ideal Protein Diet 04-26-2010, 01:12 PM
Replies: 4
Views: 2,265
Posted By ksb001
I'm pretty sure the only IP approved mint or gum...

I'm pretty sure the only IP approved mint or gum is SPRY. I find it at the Medicine Shoppe stores or order it online. It's a necessity for me.

Spry products use Xylitol, not Sorbital. Hope...
Forum: Ideal Protein Diet 04-24-2010, 12:13 PM
Replies: 9
Views: 8,995
Posted By ksb001
Yes, it is a lot of money but honestly, if you're...

Yes, it is a lot of money but honestly, if you're planning on losing 10-15 pounds that will most likely take you a month. Only you can decide if the money is worth it. It will cost you about...
Forum: Ideal Protein Diet 04-24-2010, 12:00 PM
Replies: 516
Views: 26,066
Posted By ksb001
Welcome, newbies! You'll find great support here...

Welcome, newbies! You'll find great support here - be sure to log in frequently to keep your mind and hands busy and away from the fridge!

Not sure about V8 - check the label - I'm guessing...
Forum: Ideal Protein Diet 04-19-2010, 09:38 PM
Replies: 516
Views: 26,066
Posted By ksb001
Yes, I agree. I've learned so much from reading...

Yes, I agree. I've learned so much from reading Jordanna's posts and blog. Great idea.
Forum: Ideal Protein Diet 04-19-2010, 09:37 PM
Replies: 516
Views: 26,066
Posted By ksb001
You all encouraged me to print out the nutrition...

You all encouraged me to print out the nutrition info on all the IP products (I'd just been sticking with unrestricted items so didn't feel that I needed to keep track) and check to see how I'm...
Forum: Ideal Protein Diet 04-19-2010, 01:41 PM
Replies: 516
Views: 26,066
Posted By ksb001
Firstly, Welcome! You'll find some great...

Firstly, Welcome! You'll find some great information around here. I come and read these boards when I'm feeling like snacking - gives the mind and hands something to do! :o

Believe in the...
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