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Search: Posts Made By: jennykay
Forum: 40-Somethings 04-16-2014, 12:06 AM
Replies: 536
Views: 17,342
Posted By jennykay
Sum - how exciting to get to the 130s! I haven't...

Sum - how exciting to get to the 130s! I haven't even dreamt that goal :)

Zumba - I would have gladly boosted your attendance as I love Zumba...it's so easy to get distracted with the music and...
Forum: 40-Somethings 04-14-2014, 08:06 PM
Replies: 536
Views: 17,342
Posted By jennykay
I would love to join you all! I've just read the...

I would love to join you all! I've just read the past few posts and I can see what a close and supportive group you are :)

It looks like I have a month left, and I hope to get down to 147 by...
Forum: Weight Loss Support 04-14-2014, 07:55 PM
Replies: 85
Views: 3,352
Posted By jennykay
Well, I am down a cute little .5 pound this week....

Well, I am down a cute little .5 pound this week. I will take it!!
Forum: Weight Loss Support 04-07-2014, 01:38 PM
Replies: 503
Views: 19,360
Posted By jennykay
Made it to 152 today! Getting close I am so...

Made it to 152 today! Getting close I am so excited :)
Forum: Weight Loss Support 04-07-2014, 01:34 PM
Replies: 85
Views: 3,352
Posted By jennykay
I managed to eek out 1 pound this week. I'll...

I managed to eek out 1 pound this week. I'll take it with TOM and my cheats :) Down 10 lbs today overall so maybe I'll buy myself some new exercise pants...
Forum: Weight Loss Support 04-05-2014, 02:44 PM
Replies: 85
Views: 3,352
Posted By jennykay
I have had a rough week with some cheats and TOM....

I have had a rough week with some cheats and TOM. I am currently up and am trying to stay OP and recover a bit :)
Forum: Mini-Goals 04-01-2014, 12:13 PM
Replies: 8
Views: 562
Posted By jennykay
You can do this! One thing I started 3 weeks ago...

You can do this! One thing I started 3 weeks ago was just going on a morning walk. I walk for 45 minutes and have included 3 hills :) It has already helped me drop weight because at least I do...
Forum: Weight Loss Support 03-31-2014, 09:23 PM
Replies: 17
Views: 924
Posted By jennykay
I lost more than typical this week, probably...

I lost more than typical this week, probably because I am coming off of vacation. I'll take it anyway I can get it! Thanks for organizing this Cheyenneb4u.
Forum: Weight Loss Support 03-26-2014, 01:02 AM
Replies: 503
Views: 19,360
Posted By jennykay
156 today - most notably I went on vacation for 4...

156 today - most notably I went on vacation for 4 days and did not gain!
Forum: Weight Loss Support 03-25-2014, 08:43 PM
Replies: 17
Views: 924
Posted By jennykay
I'm in! June 2nd is my birthday and I was just...

I'm in! June 2nd is my birthday and I was just thinking it would be a great day to achieve a certain goal. Now you've motivated me to put it on paper!
Forum: Weight Loss Support 03-15-2014, 10:30 AM
Replies: 503
Views: 19,360
Posted By jennykay
I am joining you all! After a few days in the...

I am joining you all! After a few days in the high 150s I am sooo ready to be here. But hopefully not for too long :)
Forum: Weight Loss Support 03-11-2014, 11:41 PM
Replies: 523
Views: 19,915
Posted By jennykay
Back again today! Quads are screaming after my...

Back again today! Quads are screaming after my strength class despite my stretching yesterday. I still managed a morning walk (shorter and on flatter terrain) and attended a yoga class.

I have...
Forum: Weight Loss Support 03-11-2014, 12:29 AM
Replies: 523
Views: 19,915
Posted By jennykay
I was on here many months ago and am ready to...

I was on here many months ago and am ready to recommit! Today I took a walk in our hilly neighborhood before anyone was up (so peaceful). I also survived (barely) an hour long strength class at the...
Forum: 40-Somethings 11-05-2013, 01:04 PM
Replies: 497
Views: 26,218
Posted By jennykay
10/15: 162 10/22: 156 10/29: 155.5 11/5: ...

10/15: 162
10/22: 156
10/29: 155.5
11/5: 154
Forum: Weight Loss Support 11-01-2013, 10:59 AM
Replies: 17
Views: 796
Posted By jennykay
My goal this week is to squat with the Olympic...

My goal this week is to squat with the Olympic bar at the gym. I'm just starting to lift weights and I really want to learn how to use the squat rack and bar so I do this and not feel intimidated!
Forum: 40-Somethings 10-29-2013, 10:36 AM
Replies: 497
Views: 26,218
Posted By jennykay
Well, I got down to 154 and then enjoyed copious...

Well, I got down to 154 and then enjoyed copious amounts of wine this weekend and now I am up to 155.5. Wine is my weakness :)

10/15: 162
10/22: 156
10/29: 155.5
Forum: 40-Somethings 10-23-2013, 10:17 PM
Replies: 161
Views: 5,541
Posted By jennykay
Hi all! I decided to try Bodypump again today. ...

Hi all! I decided to try Bodypump again today. It was tough but I can already tell I will be sore, but not unable to move, like after the first class. Progress!

Patchwork, what kind of cardio...
Forum: Weight Loss Support 10-22-2013, 10:58 PM
Replies: 17
Views: 1,302
Posted By jennykay
The biggest small change I am making is tracking...

The biggest small change I am making is tracking on MyFitnessPal. It has been eye opening and much more motivating that I ever expected. I can now make better choices and have a better feel for...
Forum: Weight Loss Support 10-22-2013, 10:33 PM
Replies: 29
Views: 1,470
Posted By jennykay
Yikes, I cannot imagine. I worked at Dunkin...

Yikes, I cannot imagine. I worked at Dunkin Donuts as my first job and just had to quit because they would only keep the donuts out 4 hours for "freshness" and so I would go home with dozens of...
Forum: Weight Loss Support 10-22-2013, 10:29 PM
Replies: 9
Views: 587
Posted By jennykay
156! I had big success this week (first one) and...

156! I had big success this week (first one) and am now prepared for the more slow and steady.
Forum: 40-Somethings 10-22-2013, 12:01 PM
Replies: 161
Views: 5,541
Posted By jennykay
Yes, I am now 41 and it's a whole different...

Yes, I am now 41 and it's a whole different experience. I have had no success until this past week when I committed to low carb. Finally some weight is coming off! You will find what works for you...
Forum: 40-Somethings 10-22-2013, 11:56 AM
Replies: 497
Views: 26,218
Posted By jennykay
I had the largest loss I've ever experienced this...

I had the largest loss I've ever experienced this week but it was my first week and I'm guessing this is water weight. Achieved by reducing carbs significantly and exercising. Regardless, it's...
Forum: 40-Somethings 10-21-2013, 08:28 PM
Replies: 161
Views: 5,541
Posted By jennykay
Well I tried my first Bodypump class at the gym...

Well I tried my first Bodypump class at the gym on Friday because my goal is to incorporate more strength training. While I enjoyed the class and used super-low weights to focus on form, my body as...
Forum: Weight Loss Support 10-20-2013, 07:32 PM
Replies: 27
Views: 1,530
Posted By jennykay
I agree with adjusting until you find something...

I agree with adjusting until you find something that's a bit more comfortable for you. I ended up starting eating more earlier in the day because the more I "saved up" the more I wanted to eat or...
Forum: Weight Loss Support 10-19-2013, 12:39 PM
Replies: 17
Views: 1,403
Posted By jennykay
I have often been frustrated that losing weight...

I have often been frustrated that losing weight doesn't change the shape of my body much (other than being smaller). I have decided to incorporate weight lifting this time with the hopes that I also...
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