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Forum: Weight and Resistance Training 02-10-2012, 12:34 AM
Replies: 4
Views: 2,190
Posted By mariamherrera
bruises on my hands?

HI all! I'm new over here! I'm two weeks in to my plan been calorie counting and working out! I have a trainer and he's been really showing me how to work those weights as well at teaching me a lot...
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