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Forum: Ideal Protein Diet 07-11-2012, 06:11 PM
Replies: 148
Views: 8,204
Posted By patns
That ticker just keeps ticking along!!WTG!

That ticker just keeps ticking along!!WTG!
Forum: Ideal Protein Diet 07-11-2012, 06:01 PM
Replies: 148
Views: 8,204
Posted By patns
I make this but beat the egg whites. Now I'm...

I make this but beat the egg whites. Now I'm wondering if that is necessary. Maybe it didn't say to beat them in the original recipe.
Forum: Ideal Protein Diet 07-11-2012, 12:23 PM
Replies: 148
Views: 8,204
Posted By patns
Before you quit look at how much fat you are...

Before you quit look at how much fat you are getting. I stalled for more than a month. When I put what I was eating into myfitnesspal it came up no fat.
I had been using all chicken breast and white...
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