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Forum: South Beach Diet 09-12-2008, 05:38 PM
Replies: 151
Views: 6,175
Posted By junebug07
Dinner Question

HI there!

My daughter's birthday is this week so we are going out to dinner for her birthday on Sunday night. She has chosen Stir Crazy which is Asian stir fry. I just want to make sure I make...
Forum: South Beach Diet 09-12-2008, 08:21 AM
Replies: 151
Views: 6,175
Posted By junebug07
Smile Day 11-Heading Into the Weekend

Good Morning! Last weekend was so hard because everyone around me was eating yummy carbs & sugar, but this weekend it will be no big deal. My cravings are basically gone. I am hungry for a juicy...
Forum: South Beach Diet 09-11-2008, 08:13 AM
Replies: 151
Views: 6,175
Posted By junebug07
Smile Day 10 --It Is Flying By Now

Good Morning~

When I first started I never thought I would make it this far and now it is already Day 10. I have managed to stay totally on-plan and I am feeling the rewards. I am a little...
Forum: South Beach Diet 09-10-2008, 08:10 AM
Replies: 151
Views: 6,175
Posted By junebug07
Smile Day 9 Down 9 lbs

Good Morning!

I got on the scale this morning and I am down exactly 9 lbs. from where I started after Labor Day. I am sure that my body needed a good flush. My pants even feel a little looser...
Forum: South Beach Diet 09-09-2008, 08:05 AM
Replies: 151
Views: 6,175
Posted By junebug07
Smile Day8 Still Hanging In There

Good Morning! Each day is getting easier and I feel real good. I am getting tired of eggs for breakfast so I am going to have to look into the mock french toast or pancakes, even though I am not a...
Forum: South Beach Diet 09-08-2008, 07:33 PM
Replies: 151
Views: 6,175
Posted By junebug07
Good Evening Everyone! Sounds like everyone is...

Good Evening Everyone! Sounds like everyone is at some point in Phase 1. I am having a little SF jello for dessert. Yum! So a few questions. . .
-What is the SBD flu?
-Is egg salad okay in...
Forum: South Beach Diet 09-08-2008, 08:25 AM
Replies: 151
Views: 6,175
Posted By junebug07
Smile Day 7 For Me!

Just had a great breakfast.

--Egg Beater omelet w/red peppers
--2 slices turkey bacon, crisp
--5 oz. veg. juice

The vegetable juice is not my favorite, but I got it down.

Need to pack my...
Forum: South Beach Diet 09-08-2008, 08:23 AM
Replies: 151
Views: 6,175
Posted By junebug07
Another question. . .where do you get the neat...

Another question. . .where do you get the neat pounds lost tickers in your posts? I want one! :o)

Thanks!
Forum: South Beach Diet 09-07-2008, 06:01 PM
Replies: 151
Views: 6,175
Posted By junebug07
Where is the recipe for Taco Bake?? Sounds...

Where is the recipe for Taco Bake?? Sounds delicious!

Thanks!
Forum: South Beach Diet 09-07-2008, 06:00 PM
Replies: 151
Views: 6,175
Posted By junebug07
Hello, I am new to 3FC but not to...

Hello,

I am new to 3FC but not to dieting. I have finally made up my mind that I am going to make my goal. I am on Day 6 of SB and doing okay. Sometimes I have to make sure that I am eating...
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