Forum: WW At Home
10-23-2009, 11:12 PM
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Replies: 6
Views: 648
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Forum: WW At Home
10-21-2009, 04:10 PM
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Replies: 6
Views: 648
Up until last week I was doing 60min of cardio...
Up until last week I was doing 60min of cardio and burn between 400-500 cal each session. Which could be step or high impact, if the weather is nice I run approx 4 miles, and one day when I could...
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