Forum: Introductions
09-05-2008, 10:55 PM
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Replies: 7
Views: 363
Welcome thearmylife, I agree with Kelleigh,...
Welcome thearmylife, I agree with Kelleigh, keeping a food journal is key! I'm sort of a calorie counter, meaning somethings I really don't know the caloric content of. I try to keep my portions...
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