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Search: Posts Made By: ROMANS828
Forum: Medifast 07-31-2008, 01:35 AM
Replies: 171
Views: 12,580
Posted By ROMANS828
gatorgirl......I read in the medifast book that...

gatorgirl......I read in the medifast book that when you introduce carbs again, you absolutely will gain weight initially. don't beat yourself up.
Forum: Medifast 07-31-2008, 01:32 AM
Replies: 171
Views: 12,580
Posted By ROMANS828
OK Ladies...I am afraid that I am joining the...

OK Ladies...I am afraid that I am joining the band wagon. I cheated majorly today:nono: I not only had pizza and garlic bread, but then I had fajitas and chips!!! I am back op now and just had...
Forum: Medifast 07-29-2008, 04:44 AM
Replies: 171
Views: 12,580
Posted By ROMANS828
so yesterday I really wanted to eat my way out of...

so yesterday I really wanted to eat my way out of frustration. My ds#2 (10 mo) has an ear infection and very high fever. he was miserable all day. because I was giving him so much attention, my...
Forum: Medifast 07-28-2008, 07:01 AM
Replies: 171
Views: 12,580
Posted By ROMANS828
Hello Beauties! Jen...I cannot wait to hear...

Hello Beauties!

Jen...I cannot wait to hear the details. I live vicariosly through you! I love the crock pot idea. I do it myself. not much of a cook either, but with growing boys I am...
Forum: Medifast 07-25-2008, 06:39 PM
Replies: 171
Views: 12,580
Posted By ROMANS828
WOW....jen that is so true. I never even thought...

WOW....jen that is so true. I never even thought of it! Maybe God is working on me a little at a time! lol ok....it seems like I have been out voted on the weighing thing. it is just that I am so...
Forum: Medifast 07-25-2008, 12:37 AM
Replies: 171
Views: 12,580
Posted By ROMANS828
djay.....do not weigh yourself everyday!!! ...

djay.....do not weigh yourself everyday!!! nothing good can come of it! i know from experience. it puts you on an emotional rollercoaster. make sure to weigh yourself once per week at the same...
Forum: Medifast 07-24-2008, 12:30 AM
Replies: 171
Views: 12,580
Posted By ROMANS828
Missy...congratualtions! Toot all you want. you...

Missy...congratualtions! Toot all you want. you deserve it!
jen...i love watp video. i have only done as far as the 2 mile walk. almost ready to start it up again. have a super date! i haven't...
Forum: Medifast 07-21-2008, 08:59 PM
Replies: 171
Views: 12,580
Posted By ROMANS828
good evening! operator....wow. it must feel...

good evening!
operator....wow. it must feel great for your x to feel jealous. the flesh in us loves that! keep up the determination

gatorgirl.....isn't it amazing how God hears us. He always...
Forum: Medifast 07-21-2008, 08:07 AM
Replies: 171
Views: 12,580
Posted By ROMANS828
thanks for the avatar help missy! to...

thanks for the avatar help missy!

to All.....thank you so much for your support! After i posted i got down on my knees and talked to the man upstairs (what i should have done from the beginning)....
Forum: Medifast 07-20-2008, 04:52 AM
Replies: 171
Views: 12,580
Posted By ROMANS828
anyone know why my profile pic doesn't display...

anyone know why my profile pic doesn't display when I post?
Forum: Medifast 07-20-2008, 04:50 AM
Replies: 171
Views: 12,580
Posted By ROMANS828
REALTOR....i like the shakes really cold. i make...

REALTOR....i like the shakes really cold. i make them with 8 oz water and then put them in the freezer for 10 minutes. also, i only drink the chocolate and rarely the banana.

I only lost 1.5 lbs...
Forum: Medifast 07-19-2008, 12:51 AM
Replies: 171
Views: 12,580
Posted By ROMANS828
hello lovely ladies! congrats to the losers! I...

hello lovely ladies! congrats to the losers! I have to agree with djay, the oatmeal is horrendous. not even splenda and cinnamon could get me anywhere near that stuff. i am a picky eater anyway,...
Forum: Medifast 07-17-2008, 01:31 AM
Replies: 171
Views: 12,580
Posted By ROMANS828
Hello to all! Missy...congrats on making the...

Hello to all!
Missy...congrats on making the commitment. is the tattoo for you or your dh? Gatorgirl....you mentioned duke a few times. is it a study or something? feeling a little frustrated...
Forum: Medifast 07-13-2008, 03:50 AM
Replies: 171
Views: 12,580
Posted By ROMANS828
my picture didn't show up. maybe i need to log...

my picture didn't show up. maybe i need to log off and back on or something. sorry
Forum: Medifast 07-13-2008, 03:49 AM
Replies: 171
Views: 12,580
Posted By ROMANS828
I love first dates too! so exciting. i remember...

I love first dates too! so exciting. i remember mine done to the T. It's been so long.....ALice......you know stress can totally make you not lose. don't give up and stay op. are there some...
Forum: Medifast 07-11-2008, 03:51 AM
Replies: 171
Views: 12,580
Posted By ROMANS828
Good morning! thanks gatorgirl on the soda. i...

Good morning!
thanks gatorgirl on the soda. i feel like i just can't give it all away at once.
rkrs.....i am a med tech (we are the under noticed and under appreciated geeks that do all the lab...
Forum: Medifast 07-10-2008, 01:19 AM
Replies: 171
Views: 12,580
Posted By ROMANS828
alice.....from YEARs of dieting i can tell you...

alice.....from YEARs of dieting i can tell you that sometimes it will stay the same for a while and then BAM!!!! down like my 9mo being tackled by the 3 year old. stay strong.
rkrs.....i work night...
Forum: Medifast 07-10-2008, 01:10 AM
Replies: 171
Views: 12,580
Posted By ROMANS828
way to go gatorgirl and missy! missy....how...

way to go gatorgirl and missy!
missy....how long have you been on the program? I ask because i have heard that all the cravings go away but i am sooooo not there. only day 5, but i would love a...
Forum: Medifast 07-09-2008, 04:00 AM
Replies: 171
Views: 12,580
Posted By ROMANS828
congrats LiLi......i have always wanted to...

congrats LiLi......i have always wanted to "learn" to run. great accomplishment! operator....i feel you on the overtime. I am doing that myself at 4am. i hate working nights. happy birthday and...
Forum: Medifast 07-07-2008, 06:28 PM
Replies: 171
Views: 12,580
Posted By ROMANS828
hello to all. i am catching up on the posts and...

hello to all. i am catching up on the posts and smiling. The talk about sabbotaging yourself is so true. I was thinking today that I have no life. It seems my only entertainment has been food. i...
Forum: Medifast 07-04-2008, 07:35 PM
Replies: 171
Views: 12,580
Posted By ROMANS828
Hello to all! I just found this site yesterday. ...

Hello to all! I just found this site yesterday. I am currently waiting for my shipment to arrive (Mon at the lastest I would think). I have tried everything out there and have been temporarily...
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