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Forum: Medifast 07-24-2008, 01:30 PM
Replies: 171
Views: 12,580
Posted By nursejoan
Today's 4 weeks on MF and I'm down 14 pounds!! (I...

Today's 4 weeks on MF and I'm down 14 pounds!! (I was hoping for more, but I'll take it!) I have to make myself understand that it's going to take time. I am going back to exercise now that my MD has...
Forum: Medifast 07-17-2008, 02:44 PM
Replies: 171
Views: 12,580
Posted By nursejoan
Today was 3 full weeks OP and I'm down 13 pounds!...

Today was 3 full weeks OP and I'm down 13 pounds! Screw the coach, I'll take it!!!!! Going away for the weekend to the Jersey Shore and called my hostess and told her about the program. She laughed -...
Forum: Medifast 07-14-2008, 01:14 PM
Replies: 171
Views: 12,580
Posted By nursejoan
I've been OP for 2 weeks, lost 9 the first week,...

I've been OP for 2 weeks, lost 9 the first week, only 2 the second. My 'coach' thinks I'm doing something wrong, but I think I'm doing fine since I haven't cheated once since I started. I think my...
Forum: Medifast 07-05-2008, 03:22 PM
Replies: 171
Views: 12,580
Posted By nursejoan
Got through the 4th without falling off the...

Got through the 4th without falling off the wagon! I had 1 bite of macaroni and 1 bite of potato salad - still wound up w/9 pound weight loss in 8 days!! I told everyone "I can't have that right now,...
Forum: Medifast 07-02-2008, 10:32 PM
Replies: 171
Views: 12,580
Posted By nursejoan
Smile Newbie on day seven

Hey, everyone! I just started last week and am still getting used to the products. Some are great, some not so much. Not crazy about the oatmeal, and I have a couple boxes. Any ideas about what to do...
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