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Forum: Medifast 07-30-2008, 11:02 AM
Replies: 171
Views: 12,580
Posted By Gatorgrl
UGH!!!!!! I had my weigh in at Duke today and I...

UGH!!!!!! I had my weigh in at Duke today and I gained 2 lbs in the two weeks I have been off MF and only doing 2 shakes a day. I have stayed within the 1200 calories they a lot me and I have been...
Forum: Medifast 07-29-2008, 03:46 PM
Replies: 171
Views: 12,580
Posted By Gatorgrl
Great poem Missy, thanks for sharing:) I...

Great poem Missy, thanks for sharing:)

I have been starving all day. I don't know what is going on...I had my shake, I have had water, I had lunch and I am getting ready for shake 2 and then I...
Forum: Medifast 07-28-2008, 10:15 AM
Replies: 171
Views: 12,580
Posted By Gatorgrl
Hello all glad everyone had a good weekend! I...

Hello all glad everyone had a good weekend! I got an urge to paint so I went and got some and am redoing the living room and kitchen today. Just taking a break while some of it dries. Wonder how...
Forum: Medifast 07-25-2008, 08:18 AM
Replies: 171
Views: 12,580
Posted By Gatorgrl
Hello all...week one of school is almost over and...

Hello all...week one of school is almost over and the kiddos have done well adjusting to the new school:)

I have done pretty well on phase 2 of the study...1200 cal, 2 shakes a day. What ever...
Forum: Medifast 07-21-2008, 08:24 AM
Replies: 171
Views: 12,580
Posted By Gatorgrl
Yippeee:carrot: The kids are off to school today....

Yippeee:carrot: The kids are off to school today. They actually started a new school because we got reassigned, we have now sent them to a private, year round school that I think will be really...
Forum: Medifast 07-19-2008, 10:50 AM
Replies: 171
Views: 12,580
Posted By Gatorgrl
Realtor...sorry you are having trouble...I found...

Realtor...sorry you are having trouble...I found that I could only do the shakes if I did them in the blender and not the shaker. I did 8oz of water, the shake packet and I used crushed ice from the...
Forum: Medifast 07-18-2008, 07:05 PM
Replies: 171
Views: 12,580
Posted By Gatorgrl
Went for my weigh in at Duke today and was down 3...

Went for my weigh in at Duke today and was down 3 more lbs:carrot:
Thankfully I do not give up MF completely, I will do 2-3 shakes a day and add in foods and not go over 1200 calories, incorporate...
Forum: Medifast 07-17-2008, 02:10 PM
Replies: 171
Views: 12,580
Posted By Gatorgrl
Welcome NC Realtor...congrats on the loss, keep...

Welcome NC Realtor...congrats on the loss, keep up the good work:carrot:

Well, summer is almost over...the kids go back to school on Moday (year round schools) and I am sooooo looking forward to...
Forum: Medifast 07-17-2008, 10:14 AM
Replies: 171
Views: 12,580
Posted By Gatorgrl
Romans...yes, I am doing a study at Duke...MF for...

Romans...yes, I am doing a study at Duke...MF for 8 weeks and then transition off to a pill that Pfizer is studying that is supposed to maintain weightloss. Tomorrow morning I have my final MF...
Forum: Medifast 07-15-2008, 05:21 PM
Replies: 171
Views: 12,580
Posted By Gatorgrl
Hope everyone is having a good day! Yesterday...

Hope everyone is having a good day! Yesterday was not a great OP day...my DH is out of town so the kids and I went out with my mom for dinner and then I came home and late last night I had some...
Forum: Medifast 07-14-2008, 01:21 PM
Replies: 171
Views: 12,580
Posted By Gatorgrl
Nursejoan...My first week OP I lost 8 lbs and the...

Nursejoan...My first week OP I lost 8 lbs and the 2.5 the next week and 2.5 the next...don't worry. I was told the first week is mostly just getting rid of water weight and then you only really lose...
Forum: Medifast 07-14-2008, 01:05 PM
Replies: 171
Views: 12,580
Posted By Gatorgrl
I have not had coffee in 52 days and broke down...

I have not had coffee in 52 days and broke down this morning and had to get some. I did sugar and a little half and half...it did not even wake me up so I feel like it was a waste...did not taste as...
Forum: Medifast 07-10-2008, 10:09 AM
Replies: 171
Views: 12,580
Posted By Gatorgrl
Romans...I am a complete Diet Coke addict and I...

Romans...I am a complete Diet Coke addict and I have been for years!!!! I am doing the shakes and my water but I still have my diet coke, although I am down to 1 20 oz bottle a day. I just am not...
Forum: Medifast 07-09-2008, 05:36 PM
Replies: 171
Views: 12,580
Posted By Gatorgrl
I had my weekly weigh in at Duke today. As I...

I had my weekly weigh in at Duke today. As I said last week I to lose 3lbs beforet the 18th. Well I ended up losing those 3lbs this week and now we are just going to see how much I can lose past...
Forum: Medifast 07-07-2008, 09:32 PM
Replies: 171
Views: 12,580
Posted By Gatorgrl
You know, I have been doing Medifast for almost 7...

You know, I have been doing Medifast for almost 7 weeks so you think that my mother would know by now that unless there is a salad bar I CANNOT and WILL NOT go out to eat. She keeps calling wanting...
Forum: Medifast 07-05-2008, 04:24 PM
Replies: 171
Views: 12,580
Posted By Gatorgrl
Congrats Nurse! 9 pounds is awesome:carrot: This...

Congrats Nurse! 9 pounds is awesome:carrot: This was the first year that we stayed close to home for the 4th so I got through it too. We are off to a baseball game tonight and I am drinking 2...
Forum: Medifast 07-04-2008, 10:36 PM
Replies: 171
Views: 12,580
Posted By Gatorgrl
check out www.thefitflop.com You can buy them...

check out www.thefitflop.com You can buy them at Macy's and Bath and Body Works. They help with back, knee and foot pain, etc...
Forum: Medifast 07-04-2008, 07:50 PM
Replies: 171
Views: 12,580
Posted By Gatorgrl
Welcome Romans! I see you are from Fl, I am...

Welcome Romans! I see you are from Fl, I am originally from Lake Wales in central Florida. My suggestion is to blend ice in your shakes to make them like a slushy. I really like the swiss mocha with...
Forum: Medifast 07-02-2008, 08:45 PM
Replies: 171
Views: 12,580
Posted By Gatorgrl
I weighed in at Duke today and the good news is...

I weighed in at Duke today and the good news is that I did not gain any weight while on vacation last wek but the bad news is that I did not lose any either. I am still down a total of 13 from when...
Showing results 1 to 19 of 19

 
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