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Forum: Momentum / Flex 11-02-2008, 07:19 PM
Replies: 15
Views: 1,285
Posted By philadelphiab
Kelly, Eat what you like. This is a...

Kelly,

Eat what you like. This is a lifestyle not a diet. We can only succeed if we are satified.

-Phil
Forum: Momentum / Flex 10-20-2008, 06:24 PM
Replies: 15
Views: 1,285
Posted By philadelphiab
When I started ww I was a snack fiend, and not in...

When I started ww I was a snack fiend, and not in a good way, lots of processed food. Now my snacks of choice are mostly whole foods. I have cut up carrots, nuts, fruit and yogurt. Don't get me...
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