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Forum: Exercise! 06-15-2016, 03:08 PM
Replies: 17
Views: 4,410
Posted By MonteCristo
I use StrongLifts5x5. It's the same basic moves...

I use StrongLifts5x5. It's the same basic moves that IanG mentioned, but has an easy to use app that goes along with it. There is also tons of information on the website. All the information and...
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