3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Forum: Biggest Loser Challenges

07-28-2009, 12:23 AM

Replies: 41

Blue Team - Summer Camp Exercise Thread

Views: 2,527

Posted By Institches21

Thank You :carrot:

Thank You :carrot:

Forum: Biggest Loser Challenges

07-08-2009, 07:19 AM

Replies: 41

Blue Team - Summer Camp Exercise Thread

Views: 2,527

Posted By Institches21

well took some time off-dusted myself off and...

well took some time off-dusted myself off and back to get what I need to do

Week 7
M-45mins of lower body weights
T-C25K W2D2/ 5mins stretching
W-30mins on TM 5mins stretching
T-C25K W2D3/...

Forum: Biggest Loser Challenges

05-28-2009, 12:16 AM

Replies: 41

Blue Team - Summer Camp Exercise Thread

Views: 2,527

Posted By Institches21

Week 1 {5/26-6/01} M-35mins Yoga 15mins Wii...

Week 1 {5/26-6/01}
M-35mins Yoga 15mins Wii Fit
T-35mins Yoga
W-25mins interval training on treadmill
T-25mins treadmill {TM} with more inclines and intervals thrown in
F-30mins Yoga
S-W1D1...

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