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Forum: Weight and Resistance Training 01-22-2009, 09:16 PM
Replies: 238
Views: 11,852
Posted By kittycat40
[QUOTE=jamsk8r;2566468] Lucy (I didn't...

[QUOTE=jamsk8r;2566468]


Lucy (I didn't even know your name before this!), I've been stuck working out at home since my van is still not running. I don't have a bench at home, but I've been able...
Forum: Weight and Resistance Training 01-21-2009, 12:16 PM
Replies: 238
Views: 11,852
Posted By kittycat40
Thanks Fran and Lydia!! I have a ball. ...

Thanks Fran and Lydia!!

I have a ball. Maybe for chest work? And I had a bench (15years ago) but left it behind when I changed apts.

hm.
Forum: Weight and Resistance Training 01-21-2009, 09:48 AM
Replies: 238
Views: 11,852
Posted By kittycat40
If one were to do this challenge from home only,...

If one were to do this challenge from home only, what sort of equipment is mandatory? Would I need a lifting bench? I would work out near steps. Those can be helpful.
I can buy higher weight and...
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