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Forum: Beck Diet Solution 06-21-2018, 07:44 PM
Replies: 127
Views: 18,121
Posted By onebyone
Prep work

Coaches

Another OP day of following my bare bones plan. I didn't get started on my to-do list until a couple of hours ago. I ended up falling asleep on the couch for a few hours. I guess I'm worn...
Forum: Beck Diet Solution 06-20-2018, 11:33 PM
Replies: 127
Views: 18,121
Posted By onebyone
Plus's+Minus's

Coaches

I continue to tow the happy bottom lines I have set for myself for this month. The apartment decluttering project is starting to shift into a reno project "apartment style". This means no...
Forum: Beck Diet Solution 06-19-2018, 12:33 AM
Replies: 127
Views: 18,121
Posted By onebyone
Check in

Coaches:

My goal has been to fast a minimum of 16hrs everyday for a month before I consciously cut back my carbs. I want to get this timing business down first before I add another "degree of...
Forum: Beck Diet Solution 06-05-2018, 11:11 PM
Replies: 127
Views: 18,121
Posted By onebyone
Talking Couch

Coaches:

Tonight I took a (borrowed) sledgehammer to my couch but it was so well made I had to rent a reciprocating saw from Home Depot to complete the disassembly of this old piece of furniture...
Forum: Beck Diet Solution 06-02-2018, 04:08 PM
Replies: 127
Views: 18,121
Posted By onebyone
Success! New Summer Shoes!!

Coaches

Sold my wares at the local farmers market today. Cold start to the day! 1/2 the temps from what I got used to this week: 13C this morning vs 30C all week! We were all freezing. Its nice...
Forum: Beck Diet Solution 06-01-2018, 10:27 AM
Replies: 127
Views: 18,121
Posted By onebyone
The Moon in June

Coaches

So, planning to be on plan today, as I was yesterday, and the day before. Yay! Credit moi.

I got in lots of walking exercise yesterday while I spent time at the Eaton Centre in downtown...
Showing results 1 to 6 of 6

 
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