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Forum: 300+ Club 11-06-2005, 04:20 PM
Replies: 15
Views: 1,178
Posted By Ruthxxx
I use Fiber One cereal - 14 grams of fiber in a...

I use Fiber One cereal - 14 grams of fiber in a half cup. Throw in a half cup of blueberries and you are at 16 grams of fiber. I usually try to have some kidney beans in a salad as well - that's...
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