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Forum: South Beach Diet 06-15-2017, 07:20 AM
Replies: 27
Views: 1,643
Posted By Ruthxxx
Good morning, Every Beacher! Finally a good...

Good morning, Every Beacher! Finally a good night of sleep with the windows open to fresh, cool air. My bedroom should be connected to the duct from the central air but methinks the duct was closed...
Forum: South Beach Diet 06-14-2017, 07:31 AM
Replies: 27
Views: 1,643
Posted By Ruthxxx
Well, we are cooler today which is a good thing...

Well, we are cooler today which is a good thing because yesterday was a bad one. Does not look good for Bruce's grandson's wedding on the weekend with t-storms on the menu. At least I don't have to...
Forum: South Beach Diet 06-13-2017, 07:52 AM
Replies: 27
Views: 1,643
Posted By Ruthxxx
Another "real" summer day in Delta and my AC is...

Another "real" summer day in Delta and my AC is already running. Glorious sunshine, flowers and blue skies make it all OK though.

Debbie, thanks for mentioning Vit C - I am pretty sure I am...
Forum: South Beach Diet 06-12-2017, 07:02 AM
Replies: 27
Views: 1,643
Posted By Ruthxxx
Good morning - we are now in full summer and my...

Good morning - we are now in full summer and my June garden is bodacious to quote Bruce. It's going to be another hot day - I even turned on the AC yesterday afternoon.

We did the Church thing...
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